RMR Training Podcast

The 5 HYROX Benchmarks you should do and ones you should skip.

• Rich Ryan, Meg Jacoby, Ryan Kent

In this episode, Rich goes solo to talk about the benchmarks that you need to do for Hyrox and why. Then he talks about other benchmarks that might be a waste of time.

 
00:00 What makes a good benchmark for HYROX
07:00 The 5 Benchmarks you should do
22:48 Benchmarks you should skip.

RMR Training APP  Podcast

https://www.rmr.training/rmr-app-pod


RMR HYROX Essentials Free Guide (5 Key Workouts from RMR 👇)

https://pages.rmr.training/rryt


RoxOpt - Custom Race Analytics

https://www.roxopt.com/


Resolute Coffee

https://msha.ke/theresilienceruck/


Resolute Coffee (RR20 for 20% off)

https://resolutecoffeeco.com/


PWR LIFT (RRYAN20 for 20% off your order)

https://pwrlift.com    


ESN Sports Nutrition (UK/Europe Only)
https://uk.esn.com/discount/rryan