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RMR Training Podcast
Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
RMR Training Podcast
How to Know if You Are Under-recovering and How Much Speed Work do you REALLY need.
Rich and Ryan talk shop about their current training blocks. The duo has both embarrassed their rest days during this build, and they explain the ups and downs. Then, they talk about how much speed work is necessary for HYORX and what kind of speed work is best.
RMR Training APP Podcast
https://www.rmr.training/rmr-app-pod
RMR HYROX Essentials Free Guide (5 Key Workouts from RMR 👇)
https://pages.rmr.training/rryt
RoxOpt - Custom Race Analytics
Resolute Coffee
https://msha.ke/theresilienceruck/
Resolute Coffee (RR20 for 20% off)
PWR LIFT (RRYAN20 for 20% off your order)
ESN Sports Nutrition (UK/Europe Only)
https://uk.esn.com/discount/rryan