The Vault with Dr. Judith
I’m Dr. Judith Joseph. I’ve devoted my life’s work to psychiatry and mental health. I’ve learned from the best. I’ve worked with the best. And let me tell you – after over a decade of clinical experience, research and hundreds of media appearance - I’ve seen it all! That’s why nothing is too taboo or off-topic for me. Ever.
The unconscious mind is the driving force behind everything we do. I want to give you back your power by showing you how to think through your issues, awaken to your truth and shift your behavior – for good. Trust me, it’s easier than you think. And I’ll show you how to unlock that safe!
—-
A podcast uniquely recorded in Dr. Judith's research lab in Manhattan's former diamond district, 'The Vault' is where mental health's hidden gems are uncovered.
Each episode offers rich conversations and invaluable insights into topics like high-functioning depression and scarcity trauma.
Dr. Judith doesn't just explore these issues; she provides listeners and guests with practical tools for overcoming and coping, empowering them towards mental strength and resilience. Tune into 'The Vault' to unlock transformative mental wellness strategies.
Dr. Judith Joseph brings an unparalleled wealth of expertise, with a distinguished educational background that includes a Bachelor’s degree in biology and chemistry, Cum laude from Duke University. She earned her Medical degree from Columbia University College of Physicians and Surgeons and holds a Business degree from Columbia Business School. Dr. Judith completed her Adult psychiatry residency at Columbia University, New York Presbyterian Hospital, and the New York State Psychiatric Institute. Furthermore, she pursued a Child and Adolescent Psychiatry Fellowship at the Child Study Center at NYU Langone Medical Hospital and Bellevue Hospital.
As the Chairwoman of the Women in Medicine Board at Columbia University Vagelos College of Physicians and Surgeons and a Clinical Assistant Professor at NYU Langone Medical Center Department of Child and Adolescent Psychiatry, Dr. Judith remains committed to advancing mental health treatments that are inclusive of diverse backgrounds and beliefs.
With a thriving social media community and numerous appearances on esteemed platforms, including panels with Oprah Winfrey, Dr. Judith Joseph is dedicated to making mental health accessible to all. Recently, she received a prestigious Proclamation award from the US Congress in recognition of her outstanding contributions to mental health work.
In this judgment-free zone, we delve into the complexities of the human mind and emotions. With unfiltered discussions, her podcast offers science-backed insights and actionable advice to empower you on your mental health journey.
The Vault with Dr. Judith
Mariah Grumet: How to use etiquette to cope with social anxiety.
Mariah Grumet is a certified etiquette trainer, and she puts a modern twist on old school etiquette. On this episode of The Vault we talked about how many people use social media and text messaging to communicate but a lot can get lost in translation which leads to miscommunications and disagreements. We also discussed proper text etiquette, offered tips to help people to cope with feeling anxious when they are in stressful social situations and how to feel more comfortable in your own skin when you are in a room full of people that you don’t know. We talked about how some people with social anxiety and neurodivergent individuals may have a hard time in social settings and offered practical tips on how to cope with these situations by using etiquette as a support.
Mariah is honored to work with individuals of all ages and backgrounds located across the globe. Old Soul Etiquette's services include private consulting, group sessions, webinars, speaking engagements, and special events on the following topics: youth, social, dining and business etiquette, personal branding, wedding preparation, style consulting, and more. Mariah is also the author of modern wedding etiquette book "What Do I Do?" and has been seen on The Today Show NBC News, and Fox News, as well as in Forbes, Southern Living, The New York Post, Travel & Leisure, Brides, Martha Stewart, and more.
· How to Use Etiquette Skills To Cope With Social Anxiety
· How to Use Etiquette Skills To Show Empathy.
· Text Messaging Etiquette
· Why Different Generations Text Differently
· Challenges of Neurodivergent Individuals in Social Settings
· How to Cope with High Functioning Depression
Follow Mariah Grumet
Follow Dr. Judith Joseph:
· TikTok
· Website
Disclaimer: Consider your individual mental health needs with a licensed medical professional. This content is not medical advice.
