The Vault with Dr. Judith
I’m Dr. Judith Joseph. I’ve devoted my life’s work to psychiatry and mental health. I’ve learned from the best. I’ve worked with the best. And let me tell you – after over a decade of clinical experience, research and hundreds of media appearance - I’ve seen it all! That’s why nothing is too taboo or off-topic for me. Ever.
The unconscious mind is the driving force behind everything we do. I want to give you back your power by showing you how to think through your issues, awaken to your truth and shift your behavior – for good. Trust me, it’s easier than you think. And I’ll show you how to unlock that safe!
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A podcast uniquely recorded in Dr. Judith's research lab in Manhattan's former diamond district, 'The Vault' is where mental health's hidden gems are uncovered.
Each episode offers rich conversations and invaluable insights into topics like high-functioning depression and scarcity trauma.
Dr. Judith doesn't just explore these issues; she provides listeners and guests with practical tools for overcoming and coping, empowering them towards mental strength and resilience. Tune into 'The Vault' to unlock transformative mental wellness strategies.
Dr. Judith Joseph brings an unparalleled wealth of expertise, with a distinguished educational background that includes a Bachelor’s degree in biology and chemistry, Cum laude from Duke University. She earned her Medical degree from Columbia University College of Physicians and Surgeons and holds a Business degree from Columbia Business School. Dr. Judith completed her Adult psychiatry residency at Columbia University, New York Presbyterian Hospital, and the New York State Psychiatric Institute. Furthermore, she pursued a Child and Adolescent Psychiatry Fellowship at the Child Study Center at NYU Langone Medical Hospital and Bellevue Hospital.
As the Chairwoman of the Women in Medicine Board at Columbia University Vagelos College of Physicians and Surgeons and a Clinical Assistant Professor at NYU Langone Medical Center Department of Child and Adolescent Psychiatry, Dr. Judith remains committed to advancing mental health treatments that are inclusive of diverse backgrounds and beliefs.
With a thriving social media community and numerous appearances on esteemed platforms, including panels with Oprah Winfrey, Dr. Judith Joseph is dedicated to making mental health accessible to all. Recently, she received a prestigious Proclamation award from the US Congress in recognition of her outstanding contributions to mental health work.
In this judgment-free zone, we delve into the complexities of the human mind and emotions. With unfiltered discussions, her podcast offers science-backed insights and actionable advice to empower you on your mental health journey.
Episodes
90 episodes
Friendship and Purpose ft Demond Martin
Investor and philanthropist, Demond Martin, is Co-Founder and CEO ofWellWithAll, an innovative health and wellness company that pours 20% of itsprofits into health equity. Prior to becoming CEO of WellWithAll, Demond wasa senior par...
How to divorce a narcissist? Ali Franco
Ali Franco is one of the top sought after divorce attorneys in NYC and hasworked with public figures and professional clients over the years. She is apartner at Mosberg Sharma Stambleck Gross LLP and has practiced matrimoniallaw in ...
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Mental health for students and teachers with Dr. Holly
Dr. Holly Hatcher-Frazier, best known as the “voice of reason” on the populardocuseries, Dance Moms, found her professional background in education to be a great asset after transitioning to the television series as an original cast member....
How to use food to inspire joy with Dylan Lemay
Dylan Lemay is the largest ice-cream-focused digital creator in the world and the #1 food and beverage creator on TikTok. He is also a rising star on YouTube, having gained over 2.5M followers in seven months. Dylan began his digital career by ...
How to care for mature skin Dr. Jeanine Downie
Jeanine B. Downie, M.D. is board certified by the American Board of Dermatology and holds medical licenses in the states of New Jersey, New York, and California. Dr. Downie is the director of her own practice, image Dermatology P.C. in Montclai...
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Eating Brain Foods
Dr. Ian Smith has served as the medical/diet expert for six seasons on VH1s highly- rated Celebrity Fit Club, is the creator and founder of The 50 Million Pound Challenge, and is a medical contributor on the nationally syndicated television sho...
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Advocating for the health of Black America
Dr. Uche Blackstock is the founder and CEO of Advancing Health Equity (AHE), appears regularly on MSNBC and NBC News, and is a former associate professor in the Department of Emergency Medicine and the former faculty director for recruitment, r...
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How to take care of your sexual health and wellness
Dr. Fenwa Milhouse is a board-certified, fellowship-trained urologist and specialist in Female Pelvic Medicine and Reconstructive Surgery (also known as Urogynecology). Originally born in Nigeria, her family immigrated to the US when she was a ...
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How to Eat Foods To Beat Depression and Anxiety
Drew Ramsey, MD is a board-certified psychiatrist, psychotherapist, and author specializing in integrative and nutritional psychiatry, with a focus on male mental health. He’s the founder of The Brain Food Clinic and Spruce Men...
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How to organize your life as a parent
Tyler Moore , known as Tidy Dad, is a national bestselling author, father of 3, husband, educator and content creator who gives real world advice about parenting and protecting your peace by decluttering your physical and mental spaces. He join...
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What is Dialectical Behavior Therapy DBT
Dr. Jennifer L. Hartstein, PsyD, is the owner of Hartstein Psychological Services, agroup psychotherapy practice in New York City. Dr. Jen works with children,adolescents, and their families with a wide range of psychological diagnoses ...
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How To Date Mindfully So That You Date Smarter, Not Harder
Tisia X.V. Saffold is a dating coach with millions of social media followers. She was born and raised in Chicago and relocated to the DMV area 10 years ago and she was named from her late Mother's birth story of wanting to see her after long ho...
Finding Joy in Brokenness
Mandy Brooke is a multifaceted entertainer is a powerhouse singer/songwriter, actress, podcast host, and hilarious social media creator with a resume that leaves people wondering, & What can't this girl do? Mandy (@MandyBrookeOfficial) is a...
How to support your mental health
Dr. Naomi Torres Mackie is the Head of Research at Kenneth Cole’s Charity, The Mental Health Coalition. She joins us on The Vault to discuss the MHC’s newest mental health initiatives in the workplace. We also discussed how MHC provides mental ...
Jenny Huang on finding purpose after tragedy
Jenny Huang is a TWO-time “Top Piano Teacher” recognized by Steinway & Sons, a Steinway Teaching Artist, and a Yamaha Distinguished Guest Artist. She holds a Master & degree in Piano Performance from the Mannes School of Music at The Ne...
Hannah Williams of Salary Transparent Street: How to Cope with Financial Anxiety
Hannah Williams is a social activist and former data analyst tackling a major issue: salary transparency. After finding out she was underpaid, Hannah created Salary Transparent Street, a viral series interviewing strangers about their pay to he...
Dr. Elizabeth Comen, MD: Reducing your risk of cancer and addressing cancer anxiety.
Dr. Elizabeth Comen, MD, is a distinguished board-certified oncologist,researcher and author. She is an award-winning researcher and has beenpublished in prestigious scientific journals, including Nature, Cancer Cell and The Journal of ...
Dr. Kudzai Dombo, MD: Black Women and Menopause and Perimenopause
Dr. Kudzai Dombo, MD, is a distinguished board-certified obstetrician-gynecologist. Dr. Dombo’s initial inspiration was her father’s internal medicine practice in Zimbabwe where she observed firsthand the respect and impact her father had o...
Balanda Atis: How to Create The Change You Want To See In The World
Balanda Atis is a pioneering cosmetic scientist and chemist. When Atis realized that there were limited options for women of color in terms of foundation tones, she started a project with L’Oreal to study skin tones across the world. Her work l...
Erica Loewe: How to Cope with Stressful Times
Erica Loewe was Recognized as one of The Root 100’s Most Influential Black Americans, Essence Magazine’s Power 40, ColorComm’s 28 Black Women in Communications Making History Now, the U.S. Black Chambers, Inc.’s 50 Under 40 and the Washington A...
Cody Rigsby: How to Choose Healthy Love
Cody Rigsby is a renowned fitness coach and Director of Cycling Content at Peloton. He is a New York Times Bestselling Author of “XOXO, Cody” and second runner-up on the thirtieth season of Dancing WithThe Stars. He has co-hosted the GLAAD Medi...
Dr. Sue Varma: How to Cope Through Crisis.
Dr. Sue Varma is a powerhouse. She Is a board-certified psychiatrist and professor at NYU who is known internationally as an on-air mental health expert for news and media. She guided the country through 2020’s trying times and is the author of...
Brittany Rae: How to take care of your mental health as a young, black entrepreneur
Brittany Rae is a multi-faceted millennial who is an entrepreneur and leader in entertainment. She comes from a legacy of influential people in the music industry but did not let that make her complacent in her journey to becoming a stand-alone...
April Simpkins: How to Support Loved Ones With High Functioning Depression
April Simpkins is a mental health advocate, founder of the Cheslie C. Kryst Foundation, Podcaster, C-suite executive, and a highly sought after keynote speaker on the topics of DEI, mental health in the workplace, leadership, and culture. She i...
Donna Francis: Skincare and Haircare routines to support Mental Health
Donna Francis is an Award-Winning Journalist,Podcast Host and Real Beauty Pioneer who is known as the Beauty Editor, who pioneered the ‘real beauty’ movement 25 years ago. At a time when brands were still using overly filtered, unattainable mar...
