The Vault with Dr. Judith

How to use food to inspire joy with Dylan Lemay

Dr. Judith Joseph

Dylan Lemay is the largest ice-cream-focused digital creator in the world and the #1 food and beverage creator on TikTok. He is also a rising star on YouTube, having gained over 2.5M followers in seven months. Dylan began his digital career by mastering short-form content and sharing his genuine and contagious passion for all things ice cream through daily videos. With a unique approach grounded in compassion, engagement, connectedness and a love for something so universally embraced -- ice cream! -- Dylan has been able to organically grow a massive and dedicated fanbase in an unprecedented short amount of time, enabling him to focus on expanding his brand into a full-fledged organization, including multiple global partnerships, an ice cream shop launching in 2022, and so much more. On this episode of The Vault we talk about how to take care of your mental health at work as a food worker, content creator and mental health ambassador.

 How to care for your mental health as a food worker.
 How to take care of your mental health in the workplace.
 How Entrepreneurs can take care of their mental health?
 How to take care of your health as a content creator.
 How to use food to inspire joy.
 How to take care of your mental health when your business is closing.
 How to cope with other people’s expectations.
 How to Cope with High Functioning Depression.

Follow Dylan Lemay

 Dylan Lemay website https://djlemay2.com/
 Dylan Lemay Instagram https://www.instagram.com/djlemay2
 Dylan Lemay TikTok https://www.tiktok.com/ ⁨@Dylanlemay⁩  
 Dylan Lemay YouTube https://www.youtube.com/channel/UCWiXzvPDb5YqG7W0mr2TmlA


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TikTok: https://www.tiktok.com/@drjudithjoseph 
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Website: https://www.drjudithjoseph.com/

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Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

People on this episode