The Vault with Dr. Judith
I’m Dr. Judith Joseph. I’ve devoted my life’s work to psychiatry and mental health. I’ve learned from the best. I’ve worked with the best. And let me tell you – after over a decade of clinical experience, research and hundreds of media appearance - I’ve seen it all! That’s why nothing is too taboo or off-topic for me. Ever.
The unconscious mind is the driving force behind everything we do. I want to give you back your power by showing you how to think through your issues, awaken to your truth and shift your behavior – for good. Trust me, it’s easier than you think. And I’ll show you how to unlock that safe!
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A podcast uniquely recorded in Dr. Judith's research lab in Manhattan's former diamond district, 'The Vault' is where mental health's hidden gems are uncovered.
Each episode offers rich conversations and invaluable insights into topics like high-functioning depression and scarcity trauma.
Dr. Judith doesn't just explore these issues; she provides listeners and guests with practical tools for overcoming and coping, empowering them towards mental strength and resilience. Tune into 'The Vault' to unlock transformative mental wellness strategies.
Dr. Judith Joseph brings an unparalleled wealth of expertise, with a distinguished educational background that includes a Bachelor’s degree in biology and chemistry, Cum laude from Duke University. She earned her Medical degree from Columbia University College of Physicians and Surgeons and holds a Business degree from Columbia Business School. Dr. Judith completed her Adult psychiatry residency at Columbia University, New York Presbyterian Hospital, and the New York State Psychiatric Institute. Furthermore, she pursued a Child and Adolescent Psychiatry Fellowship at the Child Study Center at NYU Langone Medical Hospital and Bellevue Hospital.
As the Chairwoman of the Women in Medicine Board at Columbia University Vagelos College of Physicians and Surgeons and a Clinical Assistant Professor at NYU Langone Medical Center Department of Child and Adolescent Psychiatry, Dr. Judith remains committed to advancing mental health treatments that are inclusive of diverse backgrounds and beliefs.
With a thriving social media community and numerous appearances on esteemed platforms, including panels with Oprah Winfrey, Dr. Judith Joseph is dedicated to making mental health accessible to all. Recently, she received a prestigious Proclamation award from the US Congress in recognition of her outstanding contributions to mental health work.
In this judgment-free zone, we delve into the complexities of the human mind and emotions. With unfiltered discussions, her podcast offers science-backed insights and actionable advice to empower you on your mental health journey.
The Vault with Dr. Judith
Dr. Sue Varma: How to Cope Through Crisis.
Dr. Sue Varma is a powerhouse. She Is a board-certified psychiatrist and professor at NYU who is known internationally as an on-air mental health expert for news and media. She guided the country through 2020’s trying times and is the author of Practical Optimism which is her book that is based on 8 pillars of practical optimism. We discussed how everyone can work on their mindset for daily growth and positive well-being. We also discussed ways to cope with the nonstop cycle of bad news and how to use breathwork to cope.
Practical Optimists are resourceful, realistic, and thoughtful problem solvers who possess something of rare value: the inner resources to cope during a crisis. We need this messaging now more than ever and I hope that you benefit from this resourceful episode of The Vault.
What is practical optimism?
How can you support loved ones with High Functioning Depression?
What are the Risk Factors for someone who is struggling with crisis?
What are the tools to cope with crisis?
What are the signs of High Functioning Depression in healthcare workers?
How to Cope with High Functioning Depression.
Follow Dr. Sue Varma:
Instagram https://www.instagram.com/doctorsuevarma/
Book https://www.doctorsuevarma.com/book/
Website https://www.doctorsuevarma.com/
Follow Dr. Judith:
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Website: https://www.drjudithjoseph.com/
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Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.
