The Party Girl Pretty Podcast is your weekly reset — a space to reconnect with your wellness, reclaim your confidence, and rise with intention.

Hosted by Daphne Walter — certified wellness and nutrition coach, fitness expert, and former corporate high-achiever turned motivational mentor — this show is for women who know how to handle a meeting, a meltdown, and a mascara wand… all before noon.

Whether you’re a busy mom, career woman, or wellness-curious party starter, this podcast blends strategy and soul to help you create time freedom, feel better in your body, and glow from the inside out — with zero pressure to be perfect.

Expect episodes filled with:
 💡 Bite-sized wellness and nutrition tips
 💬 Confidence, beauty, and mindset chats
 🧭 Time-freedom strategies for busy women
 🎉 The occasional rant, laugh, or truth bomb you didn’t know you needed

This isn’t your typical wellness podcast. It’s real, it’s relatable, and it’s here to help you thrive in every role you play.

Here —  is where the party starts. 💖