Nerdout & Workout Podcast

Episode #67 Protein, Creatine and Pre Workout 101

May 18, 2022 Hyper Strong Productions Episode 67
Nerdout & Workout Podcast
Episode #67 Protein, Creatine and Pre Workout 101
Show Notes Chapter Markers

01:00 - Austin talks about his new quest in Bodybuilding

05:05 - DK Metcalf’s Diet?

10:13 - Kevin talks about Fire Force!

15:45 - Do High School Athletes need supplements?

16:27 - What is Pre-Workout? How much should you take?

28:00 - What is Creatine? How much should you take?

43:11 - What is Protein? How much should you take?

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Visit us at hscgym.com

Contact us at train@hscgym.com

Follow & Join Us!

Free Hyper Strength Discord: https://discord.gg/dAtUd2ytzC

Gym @hscgym

Host @coachtoloza

TikTok Adventures @coachtoloza @irab148 0

Facebook https://www.facebook.com/HSCGYM/

Youtube https://www.youtube.com/c/HyperStrengthConditioning

Visit us at hscgym.com

Contact us at train@hscgym.com

Austin talks about his new quest in Bodybuilding
DK Metcalf’s Diet?
Kevin talks about Fire Force!
Do High School Athletes need supplements?
What is Pre-Workout? How much should you take?
What is Creatine? How much should you take?
What is Protein? How much should you take?