Nerdout & Workout Podcast Podcast Artwork Image

Nerdout & Workout Podcast

Hyper Strong Productions

Forged by the breathes of Heroes in Training the Nerdout & Workout Podcast brings to you everything of fandom & fitness. Our main mission is to eradicate gymtimdiation and prove that this world of iron, sweat & grit can also be dominated by the underdogs, dark horses, and the non-believers who think they are unworthy of leveling up. Our focus is to motivate & inspire you all through tips, tricks & advice from top professionals in the Strength & Fitness Industry who also love to nerdout about their inner most desires such as trying to reach Super Saiyan Blue, figuring out how the Amazons can jump so high, and debating whether My Hero Academia may be the best Anime of ALL TIME!? WHAT!? BLASPHEMY! We deep dive into everything people would need to know about getting in shape, raising their power level in the weight room, debunking health & fitness myths and more essentially how to live life and level up one rep at a time. Join us on our quest to spread the love & joy of our Nerdout & Workout culture!
#54 How Much Protein Per Day To Build MuscleMarch 16, 2021 Episode artwork #53 How Our Training Studio is Surviving the Pandemic and How to Lose Belly Fat in a WeekDecember 28, 2020 Episode artwork #52 We Talk About the Why and How of Building Out Your First Garage GymOctober 01, 2020 Episode artwork #51 We Talk About Powerlifting Tips and the Ketogenic Diet with Coach KiloSeptember 29, 2020 Episode artwork #50 We Talk About Intermittent Fasting vs Six Meals a Day, Glute Training and Batman with my Coaching StaffSeptember 15, 2020 Episode artwork #49 Top Three Fitness Mistakes Fitness Noobies Make with Jordan SyattSeptember 04, 2020 Episode artwork #48 We Talk About Underwater Torpedo League with co-founder and Former Special Operations Marine Raider Don Tran.August 31, 2020 Episode artwork #47 Make Gains By Playing a Board Game. Created by Eric Mathura, Personal Trainer.August 27, 2020 Episode artwork #46 Gain a Stat Boost in Nutritional Knowledge with Daniel Goebel, Performance Nutritionist Assistant of the Las Vegas Raiders August 20, 2020 Episode artwork #45 The Truth about Weight Loss vs Fat LossAugust 11, 2020 Episode artwork #44 3 Easy Ways to Lose Fat and Create Change with Coach Ranbir Sanghera, Owner of San Jose Barbell, Professional Coach and Actor July 20, 2020 Episode artwork #43 We Go Over How to Lose Your First 10 lbs of Fat, 3 Garage Gym Tips and Running 1 Mile a Day for 30 DaysMay 21, 2020 Episode artwork #42 We Try a 72 Hour FastMay 05, 2020 Episode artwork #41 How to Improve our Mental Performance as we Deal with a Pandemic April 17, 2020 Episode artwork #40 Pain Relief During Quarantine with Physiotherapist Joey Salgado & Josh MorealiApril 08, 2020 Episode artwork #39 When Your Gym Burns Down and then Hit with a VirusApril 07, 2020 Episode artwork #38 Three Ways to Deal with the Coronavirus Shut Down!March 26, 2020 Episode artwork #37 How to Get Stronger FasterFebruary 26, 2020 Episode artwork #36 What Actually Happens to Your Body When You Meal Prep?February 21, 2020 Episode artwork #35 BONUS EPISODE My Origin Story: How I Opened a Gym with Zero Savings, -$3.00 in My Bank Account and Copious Amounts of Confidence (and Luck).February 13, 2020 Episode artwork #34 Five No BS Ways to Build Muscle and Lose Fat FastFebruary 11, 2020 Episode artwork #33 Heroes Never DieFebruary 03, 2020 Episode artwork #32 How to Deal with Body FatJanuary 15, 2020 Episode artwork #31 Three Ways to Get Your Mind RightDecember 07, 2019 Episode artwork #30 Three Fitness Tips for the Fitness Beginner with Sal from MindPumpSeptember 22, 2019 Episode artwork