We are joined today with Physio Therapist Joey Salgado & Josh Moreali, owners and head Drs. of Progressive Motion Physio Therapy.
We go into how they are attacking the shelter in process head on as small business owners in the recovery field.
They talk about some of the common ways to ease your pain from working from home and have even included a flow you can do right now to keep your spine and muscles healthy!
Here is the full clip of the Spine Flow
Instagram:
Biz: @progressivemotionpt
Joey: @dr.joey_doo
Josh: @dr._jmorept
Facebook Group: www.facebook.com/groups/progressivemotionpt
----
Follow us @nerdoutandworkout
Visit us at hscgym.com
Contact us at train@hscgym.com
Join our Free FB Group: https://www.facebook.com/groups/nerdoutworkout/
Follow & Join Us!
Free Hyper Strength Discord: https://discord.gg/dAtUd2ytzC
Gym @hscgym
Host @coachtoloza
TikTok Adventures @coachtoloza @irab148 0
Facebook https://www.facebook.com/HSCGYM/
Youtube https://www.youtube.com/c/HyperStrengthConditioning
Visit us at hscgym.com
Contact us at train@hscgym.com