Ways We Work
An evolution on the Ways We Work publication, this podcast is about how we work, in every sense of the word. In each episode, host Amandah Wood interviews a different guest about what they're currently putting work into. While conversations might often be career focused, they’ll also explore “work” in a different way, how people are putting work into self-development, learning, growth and change. We’re all continuously learning and growing and the hope is that listeners feel both inspired by new ideas or perspectives and also relieved to be reminded that everyone is at different points on different spectrums when it comes to their growth. Artwork by Evin Lachance
Ways We Work
How to live in sync with your menstrual cycle with Claire Baker, women's life and menstrual cycle coach
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Amandah Wood
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Season 1
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Episode 4
In this episode I'm talking to Claire Baker, she's a women's coach based out of London who specializes in helping women live more in sync with their menstrual cycle. She's been coaching women 1 on 1 all over the world how to work with their cycles since 2013, and she also runs workshops, online courses and has a ton of free resources that you can find over on her website thisislifeblood.com. We talk about the value of batching similar types of work together, the importance of valuing different types of productivity, how you can bring the 1% version of self-care into your routine and so much more.