Eeeek, I don't love hearing the P word (perfect) because I know it's often accompanied by a lot of self punishment, self doubt and actually... failure.
This episode is not just about 'perfectionism' it's about unhelpful thought patterns and distortions that actually get in your way.
Do you feel you may have a tendency to have a perfectionist mentality? Or people please? Are you sensitive to criticism? Then tune into this podcast to help you bring awareness to your distortions and learn how to overcome them.
If you want to learn how you can reshape your habits, mindset and your overall life - join my free group here: https://bit.ly/3CktEq6
If you know anyone that could benefit from hearing this episode - do them a favour and share away!
Let's connect more!
WEBSITE www.katekrieg.com
INSTA https://www.instagram.com/katekrieg/
FACEBOOK https://www.facebook.com/kate.krieg.79/
Ask me a question, share your story or just connect!
You can email me at kate@katekrieg.com, DM me on my Insta page or Facebook Page or visit me at www.katekrieg.com
HOW KATE IS IMPACTING HUNDREDS
Kate Krieg loves to share the latest science + experience behind how to set and achieve big goals.
What would Kate know? Besides studying psychology and habit science for more than a decade, Kate has applied it to all areas of her life to:
And now Kate dedicates her life to help hundreds of people to achieve their goals - either start businesses, change careers, get promotions, lose weight, set boundaries, earn more money or live more authentically to feel more fulfilled than ever before.
Kate has spent decades geeking out on research papers to get the latest - and highest level - evidence.
If you want to develop your self leadership skills to achieve your biggest (or most secret) goals, inspire the daylights out of everyone and importantly, feel fulfilled and happy again - let's connect!
WEBSITE www.katekrieg.com
INSTA https://www.instagram.com/katekrieg/
FACEBOOK https://www.facebook.com/kate.krieg.79/
And don't forget to SUBSCRIBE to this podcast so you get access to the latest episodes when they're released!
And once again, if you know anyone that could benefit from hearing this episode or subscribing to my channel - do them a favour and share away! xx
Eeeek, I don't love hearing the P word (perfect) because I know it's often accompanied by a lot of self punishment, self doubt and actually... failure.
This episode is not just about 'perfectionism' it's about unhelpful thought patterns and distortions that actually get in your way.
Do you feel you may have a tendency to have a perfectionist mentality? Or people please? Are you sensitive to criticism? Then tune into this podcast to help you bring awareness to your distortions and learn how to overcome them.
If you want to learn how you can reshape your habits, mindset and your overall life - join my free group here: https://bit.ly/3CktEq6
If you know anyone that could benefit from hearing this episode - do them a favour and share away!
Let's connect more!
WEBSITE www.katekrieg.com
INSTA https://www.instagram.com/katekrieg/
FACEBOOK https://www.facebook.com/kate.krieg.79/
Ask me a question, share your story or just connect!
You can email me at kate@katekrieg.com, DM me on my Insta page or Facebook Page or visit me at www.katekrieg.com
HOW KATE IS IMPACTING HUNDREDS
Kate Krieg loves to share the latest science + experience behind how to set and achieve big goals.
What would Kate know? Besides studying psychology and habit science for more than a decade, Kate has applied it to all areas of her life to:
And now Kate dedicates her life to help hundreds of people to achieve their goals - either start businesses, change careers, get promotions, lose weight, set boundaries, earn more money or live more authentically to feel more fulfilled than ever before.
Kate has spent decades geeking out on research papers to get the latest - and highest level - evidence.
If you want to develop your self leadership skills to achieve your biggest (or most secret) goals, inspire the daylights out of everyone and importantly, feel fulfilled and happy again - let's connect!
WEBSITE www.katekrieg.com
INSTA https://www.instagram.com/katekrieg/
FACEBOOK https://www.facebook.com/kate.krieg.79/
And don't forget to SUBSCRIBE to this podcast so you get access to the latest episodes when they're released!
And once again, if you know anyone that could benefit from hearing this episode or subscribing to my channel - do them a favour and share away! xx