This is such an important message - tune into this one and listen deeply...
When you understand your Thoughts drive your Feelings and your Feelings drive your Actions - you will begin to understand how important your self talk and reshaping your overall mindset is.
But Kate doesn't suggest staring at your thoughts - although most other people might. Kate suggests starting with what you can SEE - Your habits and actions... and then work your way back.
Tune into this enlightening episode to change your habits by addressing your emotions...
If you want to learn how you can reshape your habits, mindset and your overall life - join Kate's free group here: https://bit.ly/3CktEq6
If you know anyone that could benefit from hearing this episode - do them a favour and share away!
Connect with Kate !
WEBSITE www.katekrieg.com
INSTA https://www.instagram.com/katekrieg/
FACEBOOK https://www.facebook.com/kate.krieg.79/
Ask a question, share your story or just connect!
You can email kate@katekrieg.com, DM Insta or Facebook Page or visit her at www.katekrieg.com
HOW KATE IS IMPACTING HUNDREDS
Kate Krieg loves to share the latest science + experience behind how to set and achieve big goals.
What would Kate know? Besides studying psychology and habit science for more than a decade, Kate has applied it to all areas of her life to:
And now Kate dedicates her life to help hundreds of people to achieve their goals - either start businesses, change careers, get promotions, lose weight, set boundaries, earn more money or live more authentically to feel more fulfilled than ever before.
Kate has spent decades geeking out on research papers to get the latest - and highest level - evidence.
If you want to develop your self leadership skills to achieve your biggest (or most secret) goals, inspire the daylights out of everyone and importantly, feel fulfilled and happy again - let's connect!
WEBSITE www.katekrieg.com
INSTA https://www.instagram.com/katekrieg/
FACEBOOK https://www.facebook.com/kate.krieg.79/
And don't forget to SUBSCRIBE to this podcast so you get access to the latest episodes when they're released!
And once again, if you know anyone that could benefit from hearing this episode or subscribing to my channel - do them a favour and share away! xx
This is such an important message - tune into this one and listen deeply...
When you understand your Thoughts drive your Feelings and your Feelings drive your Actions - you will begin to understand how important your self talk and reshaping your overall mindset is.
But Kate doesn't suggest staring at your thoughts - although most other people might. Kate suggests starting with what you can SEE - Your habits and actions... and then work your way back.
Tune into this enlightening episode to change your habits by addressing your emotions...
If you want to learn how you can reshape your habits, mindset and your overall life - join Kate's free group here: https://bit.ly/3CktEq6
If you know anyone that could benefit from hearing this episode - do them a favour and share away!
Connect with Kate !
WEBSITE www.katekrieg.com
INSTA https://www.instagram.com/katekrieg/
FACEBOOK https://www.facebook.com/kate.krieg.79/
Ask a question, share your story or just connect!
You can email kate@katekrieg.com, DM Insta or Facebook Page or visit her at www.katekrieg.com
HOW KATE IS IMPACTING HUNDREDS
Kate Krieg loves to share the latest science + experience behind how to set and achieve big goals.
What would Kate know? Besides studying psychology and habit science for more than a decade, Kate has applied it to all areas of her life to:
And now Kate dedicates her life to help hundreds of people to achieve their goals - either start businesses, change careers, get promotions, lose weight, set boundaries, earn more money or live more authentically to feel more fulfilled than ever before.
Kate has spent decades geeking out on research papers to get the latest - and highest level - evidence.
If you want to develop your self leadership skills to achieve your biggest (or most secret) goals, inspire the daylights out of everyone and importantly, feel fulfilled and happy again - let's connect!
WEBSITE www.katekrieg.com
INSTA https://www.instagram.com/katekrieg/
FACEBOOK https://www.facebook.com/kate.krieg.79/
And don't forget to SUBSCRIBE to this podcast so you get access to the latest episodes when they're released!
And once again, if you know anyone that could benefit from hearing this episode or subscribing to my channel - do them a favour and share away! xx