The Psychology Sisters

Is being a ‘Good Girl’ costing you yourself? - Understanding Good Girl Syndrome

July 06, 2023 The Psychology Sisters
Is being a ‘Good Girl’ costing you yourself? - Understanding Good Girl Syndrome
The Psychology Sisters
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The Psychology Sisters
Is being a ‘Good Girl’ costing you yourself? - Understanding Good Girl Syndrome
Jul 06, 2023
The Psychology Sisters

Gooooooood mooooorrrrrnnniiinnngggg lovely listeners!

Thank you for joining us on this chilly old Thursday - welcome back to another episode.

What is the good girl syndrome?

‘Be quiet, sit still, don’t take up space and look pretty’ – the good girl narrative often makes women feel guilty for being human. 

In this episode we explore how: 

•  getting approval from other people follows girls from childhood to adulthood
•  the good girl syndrome teaches girls/ women from a young age to sacrifice their own wants for others 
•  embodying the “good girl” complex disconnects girls/women from their authenticity and safety to express themselves  
•  the good girl syndrome leads to  feeling frustrated and resentful 
• how women/ girls often feel the weight of responsibility for others 


We hope you enjoy!
Aimee + Kat

Research from todays episode:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4469291/

You can find more of us here:

The Thriving Therapists:
To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group:
https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvF

Or find us on our Instagram:
https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==

6 -week anxiety course:
coming-home-how-to-care-for-anxiety.teachable.com/p/coming-home-how-to-care-for-anxiety

Our Online Psychology practice:
https://thepsychcollaborative.com.au

The Psychology Sisters Instagram
https://www.instagram.com/thepsychologysisters/?hl=en

The Psych Collaborative instagram
https://www.instagram.com/thepsychcollaborative/?hl=en

Please note: this episode is for informational purposes only and does not replace personalised psychological advice.

Show Notes

Gooooooood mooooorrrrrnnniiinnngggg lovely listeners!

Thank you for joining us on this chilly old Thursday - welcome back to another episode.

What is the good girl syndrome?

‘Be quiet, sit still, don’t take up space and look pretty’ – the good girl narrative often makes women feel guilty for being human. 

In this episode we explore how: 

•  getting approval from other people follows girls from childhood to adulthood
•  the good girl syndrome teaches girls/ women from a young age to sacrifice their own wants for others 
•  embodying the “good girl” complex disconnects girls/women from their authenticity and safety to express themselves  
•  the good girl syndrome leads to  feeling frustrated and resentful 
• how women/ girls often feel the weight of responsibility for others 


We hope you enjoy!
Aimee + Kat

Research from todays episode:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4469291/

You can find more of us here:

The Thriving Therapists:
To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group:
https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvF

Or find us on our Instagram:
https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==

6 -week anxiety course:
coming-home-how-to-care-for-anxiety.teachable.com/p/coming-home-how-to-care-for-anxiety

Our Online Psychology practice:
https://thepsychcollaborative.com.au

The Psychology Sisters Instagram
https://www.instagram.com/thepsychologysisters/?hl=en

The Psych Collaborative instagram
https://www.instagram.com/thepsychcollaborative/?hl=en

Please note: this episode is for informational purposes only and does not replace personalised psychological advice.

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