The Psychology Sisters
Two professionals on a quest to normalise the dialogue around mental health.
Hosted by Kat a registered Psychologist + Aimee a registered clinical Psychotherapist.
From trauma to anxiety to relationships, we dive deep into the wonderfully complex world of psychology.
Podcasting since 2019 • 127 episodes
The Psychology Sisters
Latest Episodes
Unfiltered - when it all feels like a lot + the power of going soft
Welcome back to The Psychology Sisters unfiltered, where we chat all things being human, with a mix of clinical insight, real talk, and a few chaotic tangents.In today’s episode, we’re exploring something that feels especially needed...
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53:41
Why You Fear They’ll Leave — Rewiring an Anxious Attachment
In today’s episode we are diving deep into the ambivalent attachment style, where it comes from, how it shows up in your relationships and how you can start rewiring it.If you often feel like you’re too much and not enough or constantly ...
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48:21
Unfiltered - should you track your partners phone?
hello psychology sistas and mistas!! Welcome back to another unfiltered episode!Kat's pit was forgetting to press record on the first episode we recorded!! Her Peek is taking herself out on dates and having treats with herself, savouring...
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25:04
Unfiltered - Red Pill Paradox: why self-improvement isn't making you secure
hello lovely listeners!! Welcome back to another unhinged/ unfiltered episode! Loves and leaves: Kat's love this week is a fun, easy, watch on Netflix - Ransom Canyon. Aimee has been loving going back to comfort consumpt...
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54:53
I don't want you to hate your body like I was taught to. Healing body stories we inherited.
Hellooooooooooo and welcome back to a psychology mama's episode!If you grew up in the ’90s or early 2000s, you probably remember it well — low-rise jeans, calorie-counting, and the constant message that thinness equaled beauty...
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29:14
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