Freed Up
Freed Up is currently not releasing new episodes. But please take time to listen to the 96 archived episodes available here!
If you're wondering why...
It's because this podcast is an integral solution to the mental health challenges you may be facing. Life is hard sometimes and can leave us feeling weighed down, overwhelmed, stressed out, and just looking for more. Thank goodness Freed Up is the podcast that makes life feel lighter! Tune in to find out how to live freed up and not fed up. Content includes a mix of faith principles and practical mental health strategies.
Podcasting since 2019 • 96 episodes
Freed Up
Latest Episodes
The Journey Will Continue...
Freed Up is so grateful to have served the podcast community over the last few years. We're continuing the journey...in so many different ways. Tune in to hear how!If you or someone you know is having thoughts of taking your life ...
•
Season 8
•
Episode 96
•
17:59
Holiday Blues & Blessings
The holiday season can feel like a mixed bag. Some look forward to this time of year, others want to wish it away. No matter which end of the spectrum you find yourself, or if you are somewhere in between, know that you can experience some peac...
•
Season 8
•
Episode 95
•
18:14
What Lies Ahead
I love the quote from Jack Welch that says "Change before you have to". I'm so glad that Freed Up is talking about change...it's the only constant in life, right? Tune in to this brief episode to hear all about what change means for us...
•
Season 8
•
Episode 94
•
10:50
Getting to Healing
We each must forge our own individual path toward healing, yet we can all tap into some core strategies that will help us find the renewal and peace that God has appropriated for us. Tune in to hear 7 faith principles that will guide y...
•
Season 8
•
Episode 93
•
21:13
The Hidden Culprit of Shame: Forgiving Ourselves and Others
Regarding shame in our lives, could it be that we're missing a hidden culprit? Have we truly centered that needing forgiveness is a significantly influential factor in all of this. And often when we think of forgiveness, right off the top...
•
Season 8
•
Episode 92
•
21:18