Freed Up
Freed Up is currently not releasing new episodes. But please take time to listen to the 96 archived episodes available here!
If you're wondering why...
It's because this podcast is an integral solution to the mental health challenges you may be facing. Life is hard sometimes and can leave us feeling weighed down, overwhelmed, stressed out, and just looking for more. Thank goodness Freed Up is the podcast that makes life feel lighter! Tune in to find out how to live freed up and not fed up. Content includes a mix of faith principles and practical mental health strategies.
Freed Up
Understanding Attachment & It's Role in Relationships Pt 1 - featuring Dr. Rose
Attachment is the process by which we relate and connect to others. To help us understand this clinical theory in layman's terms, Dr. Rose explains this process and gives examples of how this looks in our earliest life experiences and carries over into our adult relationships.
If you want to truly understand your relationship interactions better, this episode is a must for you to hear!
If you have questions about this content or any other episodes on Freed Up--or want to share feedback or requests for topics to cover please contact us at: connect@freefilledfavored.com.
The Still Face Experiment video mentioned in the episode an be found on this link:
https://www.youtube.com/watch?v=YTTSXc6sARg
Remember, you do not walk this path alone. I am walking right alongside you, as well as the rest of the Freed Up friends Don't forget...God loves you. I love you. And make sure you take care of YOU!
Peace & Wellness,
Tina Robertson, LCSW-S
Freed Up host