Freed Up
Freed Up is currently not releasing new episodes. But please take time to listen to the 96 archived episodes available here!
If you're wondering why...
It's because this podcast is an integral solution to the mental health challenges you may be facing. Life is hard sometimes and can leave us feeling weighed down, overwhelmed, stressed out, and just looking for more. Thank goodness Freed Up is the podcast that makes life feel lighter! Tune in to find out how to live freed up and not fed up. Content includes a mix of faith principles and practical mental health strategies.
Freed Up
Relationships 101 - Pt 3 The Disorganized Attachment Pattern
All of us wants to understand more about ourselves and how we fit in relation to others. Arguably, the most useful resource in helping us with this is learning our attachment styles. Your attachment style was established through the relational interactions in your earliest life experiences with your parents or caregivers. These experiences primarily drive how we relate to others in our adult relationships.
This episode covers in detail the disorganized/fearful-avoidant attachment pattern and some general strategies for moving toward healthier relationships in our lives. This series is part of our year's focus on "making the investment" into healthier, happier relationships.
Tune in to get all the goods!
And remember, you do not walk this path alone. I am walking right alongside you, as well as the rest of the Freed Up Friends. And most of all, don't forget...God loves you! I love you! And make sure you take care of YOU!
Peace & Wellness,
Tina L. Roberson, LCSW-S
Freed Up podcast host