Freed Up
Freed Up is currently not releasing new episodes. But please take time to listen to the 96 archived episodes available here!
If you're wondering why...
It's because this podcast is an integral solution to the mental health challenges you may be facing. Life is hard sometimes and can leave us feeling weighed down, overwhelmed, stressed out, and just looking for more. Thank goodness Freed Up is the podcast that makes life feel lighter! Tune in to find out how to live freed up and not fed up. Content includes a mix of faith principles and practical mental health strategies.
Freed Up
Beauty: Sense of Pride or Source of Vanity?
External beauty, let’s face it, is big business in our culture today! And it is filtering over into every phase of our lives--even affecting our relationships. We are a society being lulled into expectations of external perfection. Recent studies have found that women are obsessed with their looks. And that obsession is fueling our anxiety, depression, comparisons and competition with others; increasing insecurity, jealousy, and elevating moments of and not so noticeable incidences of anger and resentment.
This episode invites each of us to think about how society's obsession with how we look is affecting our mental health and offers guidance on how to combat the pitfalls toward external perfection.
Freed Up would love to hear your thoughts on this topic. Please email those to connect@freefilledfavored.com.
And remember, you do not walk this path alone. I am walking right alongside you, as well as the rest of the Freed Up friends. And don't forget...God loves you! I love you. And make sure you take care of YOU!
Peace & Wellness,
Tina L. Robertson, LCSW-S
Free Up Podcast Host