Freed Up
Freed Up is currently not releasing new episodes. But please take time to listen to the 96 archived episodes available here!
If you're wondering why...
It's because this podcast is an integral solution to the mental health challenges you may be facing. Life is hard sometimes and can leave us feeling weighed down, overwhelmed, stressed out, and just looking for more. Thank goodness Freed Up is the podcast that makes life feel lighter! Tune in to find out how to live freed up and not fed up. Content includes a mix of faith principles and practical mental health strategies.
Freed Up
School Mental Health Matters featuring Freed Up Friend Lisa V
Schools and families have had a very rough last two years and this has created a need for significant relational care for them. Freed Up is excited to host Lisa V, a Licensed Social Worker who has over 25 years working with children and families to improve their psycho-social supports and mental health. As we take a break this summer and gear up for the upcoming school year, this episode is full of granular, easy-to-implement strategies for self-care for families and teachers alike.
If you would like more information about mental health support for schools or for yourself, please reach out to us: connect@freefilledfavored.com.
As always, you do not walk this path alone. I am walking right alongside you as well as the rest of the Freed Up friends. And don't forget...God loves you! I love you! And make sure you take care of YOU!
Peace & Wellness,
Tina L. Robertson, LCSW-S
Freed Up Host