Freed Up
Freed Up is currently not releasing new episodes. But please take time to listen to the 96 archived episodes available here!
If you're wondering why...
It's because this podcast is an integral solution to the mental health challenges you may be facing. Life is hard sometimes and can leave us feeling weighed down, overwhelmed, stressed out, and just looking for more. Thank goodness Freed Up is the podcast that makes life feel lighter! Tune in to find out how to live freed up and not fed up. Content includes a mix of faith principles and practical mental health strategies.
Freed Up
Cue & Aye - Shifting Shame (Your Questions Answered)
Can shame be positive in any way? How does shame from childhood show up in our adult relationships? What does it mean to rewrite a shame story?
This episode is answering questions you've been wondering about. Tune in to hear the answers from a faith and mental perspective.
Disclaimer: Freed Up's podcast content provides general psychoeducation about various MH challenges and applies a faith perspective. For in-depth therapeutic insights and support for your personal situation and/or mental health challenges and needs, please seek out a licensed and trained professional, therapist, counselor or coach. If you need assistance connecting to a resource, please reach out to Freed Up via email: connect@freefilledfavored..com.
We are also available to pray for you if you would like to submit a request to us.
And remember, you do not walk this path alone. I am walking right alongside you, as well as the rest of the Freed Up Friends. And don't forget: God loves you! I love you! And make sure you take care of YOU!
Peace & Wellness,
Tina L. Robertson, LCSW-S
Freed Up Host