
Freed Up
Freed Up is currently not releasing new episodes. But please take time to listen to the 96 archived episodes available here!
If you're wondering why...
It's because this podcast is an integral solution to the mental health challenges you may be facing. Life is hard sometimes and can leave us feeling weighed down, overwhelmed, stressed out, and just looking for more. Thank goodness Freed Up is the podcast that makes life feel lighter! Tune in to find out how to live freed up and not fed up. Content includes a mix of faith principles and practical mental health strategies.
Freed Up
Real or Nah?
This episode unpacks one of the many popular phrases and thoughts that seem to be floating around various social media platforms as it relates to mental health. Sometimes, well intentioned memes and posts find their way into our feeds each day that might sound good, but are they real (accurate) or nah? Listen in to this episode as we dive deep into one of the more popular statements making its round.
Remember, you do not walk your mental health and faith path alone. I am walking right alongside you as well as the rest of Freed Up's friends. God loves you. I love you. And make sure you take care of YOU!
Peace & Wellness,
Tina
Freed Up Podcast host