Mentally STRONG Academy: Embrace the Journey
About Dr. B
Dr. Cristi Bundukamara, Ed.D., PMHNP has been a psychiatric nurse practitioner since 2000, gaining extensive experience over the last several decades. Her medical career began as an Army Medic before attending nursing school and receiving a master’s degree as a Psychiatric Nurse Practitioner at Florida International University (FIU). She went on to receive a doctorate in Education at Nova Southeastern University. From there, she launched the first Mentally STRONG Clinic in Colorado Springs, CO which is committed to access and serves over 7,000 patients. She also founded the Mentally STRONG Academy. Today, when she’s not at the clinic attending to her patients, Dr. B dedicates a large portion of her time to speaking about mental health issues, sharing methods for processing grief, and providing tips for developing mental strength.
Mentally STRONG Academy: Embrace the Journey
Finding Purpose in the Pain
👉FREE GIFT – Get Dr. B’s book “Pain and Purpose” (Learn how to build mental strength from the inside out) mentallystrong.ac-page.com/freebook
Grief Intensive
👉 http://mentallystrong.com/start-your-grief-journey/
You’re strong. You’re successful. You’ve held it together for everyone else. But if you’re honest… this isn’t the life you imagined.
In this Episode, I speak directly to the high-achieving, resilient woman who has experienced heartbreak, unexpected loss, or quiet disappointment—and is still showing up every day. You don’t need another motivational pep talk. You need purpose, clarity, and emotional strength that lasts.
✅ In this episode, you’ll learn:
Why it’s okay to grieve the life you thought you’d have
What purpose really looks like in real life (not on a vision board)
How to rebuild from a place of intention, not exhaustion
This message is for the woman who’s smart, spiritual, and silently struggling. You’re not lost. You’re being realigned.
#PersonalGrowth #Empowerment #MentalHealthMatters #CristiBundukamara #PainandPurpose #MentalStrength #mentallystrong