Mentally STRONG Academy: Embrace the Journey
About Dr. B
Dr. Cristi Bundukamara, Ed.D., PMHNP has been a psychiatric nurse practitioner since 2000, gaining extensive experience over the last several decades. Her medical career began as an Army Medic before attending nursing school and receiving a master’s degree as a Psychiatric Nurse Practitioner at Florida International University (FIU). She went on to receive a doctorate in Education at Nova Southeastern University. From there, she launched the first Mentally STRONG Clinic in Colorado Springs, CO which is committed to access and serves over 7,000 patients. She also founded the Mentally STRONG Academy. Today, when she’s not at the clinic attending to her patients, Dr. B dedicates a large portion of her time to speaking about mental health issues, sharing methods for processing grief, and providing tips for developing mental strength.
Mentally STRONG Academy: Embrace the Journey
Rebuilding Who You Are When Your Marriage Ends
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When a long-term relationship ends, you don’t just lose the marriage — you lose the version of yourself that existed inside it.
In this powerful conversation, Dr. B sits down with Evevetta, a team member at Mentally STRONG, who opens up about her personal journey through divorce, identity loss, and rediscovery.
Together, they explore:
🔹 The emotional reality of starting over
🔹 How to find yourself again after years of being “us”
🔹 The role of the Mentally STRONG Method in healing and reclaiming your personal vision
This isn’t about moving on quickly or pretending you're fine — it’s about learning to Think. Organize. Choose. who you want to become next.
➤ Learn more about the Mentally STRONG Method: https://mentallystrong.com
💬 Comment below: What have you learned about yourself after a major life change?
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📌 You are not who you were but you are still whole. You’re becoming.
#DivorceRecovery #RediscoverYourself #MentallyStrong #LifeAfterDivorce #PersonalGrowth #PersonalGrowth #Empowerment #MentalHealthMatters #CristiBundukamara #PainandPurpose #MentalStrength #mentallystrong