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The Compound Commitment
Welcome to the Compound Commitment, where we focus on the small actions that compound over time. I'm your host, Mike Nilson. Join me every Tuesday as we build the habits that support wealth, health, and happiness.
Each week, we share insights on investing, wealth management, and financial planning alongside practical strategies for nutrition, sleep, relationships and happiness.
Check out compoundcommitment.com to sign up for a complimentary 30-Day Wealth, Health, or Happiness Commitment.
The Compound Commitment
Latest Episodes
What Are We Really Passing Down? The Legacy Loop Series w/ Rhiannon Nilson
Episode 056: What are we really passing down to the next generation? In this episode, Rhiannon and I explore a definition of legacy that goes far beyond money or inheritance. To me, legacy is generational strength—what we str...
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Three Questions to Ask Before Giving Your Kids Money: The Legacy Loop Series w/ Rhiannon Nilson
Episode 55: How much financial help should you give your kids? In this episode, Rhiannon and I introduce the Resistance Triangle—a practical framework for making thoughtful parenting and money decisions. Using back-to-school ...
Parenting Like a Strength Coach: The Legacy Loop Series w/ Rhiannon Nilson
Episode 054: In this episode, Rhiannon and I explore two timeless principles that shaped my career as a strength coach and continue to influence how we raise our kids: resistance and growth.In the weight room, too little resistanc...
How To Make Decisions That Match Your Values: The Legacy Loop Series w/ Rhiannon Nilson
Episode 053: How do we make good decisions when there are endless options and no obvious right answer?In this episode, Rhiannon and I unpack the PST process—principles, strategies, and techniques—the most powerful and useful decis...
The Inheritance Trap: The Legacy Loop Series w/ Rhiannon Nilson
Episode 052: What if the greatest gift we can give our kids isn’t an easier life, but the right amount of resistance to help them grow?In this episode, Rhiannon and I explore the inheritance trap—the danger of allowing money to re...