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The Compound Commitment
Welcome to the Compound Commitment, where we focus on the small actions that compound over time. I'm your host, Mike Nilson. Join me every Tuesday as we build the habits that support wealth, health, and happiness.
Each week, we share insights on investing, wealth management, and financial planning alongside practical strategies for nutrition, sleep, relationships and happiness.
Check out compoundcommitment.com to sign up for a complimentary 30-Day Wealth, Health, or Happiness Commitment.
Podcasting since 2019 • 138 episodes
The Compound Commitment
Latest Episodes
Beyond the Apology: How Forgiveness Transforms Teams and Lives w/ Jennifer Ferch, MS
Episode 013: Jennifer Ferch is the Chief Operating Officer at NBC Camps with a master's degree in counseling psychology and a strong background in leadership. She's also a speaker for sports leadership ministries and a passionate advocat...
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Episode 13
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50:33
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Purpose Over Presents: Finding Meaning in a Budget-Friendly Christmas w/ Maddy Underwood CFP
Episode 012: Maddy is a Financial Advisor and a CERTIFIED FINANCIAL PLANNER® professional at TEN Capital. Driven by a deep passion for financial literacy and a genuine commitment to educating and supporting others, she guides her clients...
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Episode 12
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40:04
Recovery Tools for Aging Athletes: How to Stay Active, Reduce Injury & Bounce Back Faster w/ Dr. Laura Fralich
Episode 011: Dr. Laura Fralich is a dual board-certified Primary Care Sports Medicine physician and the owner of Northwest Sports and Exercise Medicine in Spokane. In this episode, she discusses her journey from being a young athle...
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Episode 11
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42:01
Plan Before You Need It: The 6 L's of Smart Financial Planning w/ Dave Gordon, CFP
Episode 010: Dave Gordon started his career in Wealth Management in 2006 and is now the Director of Advanced Planning at TEN Capital. In this episode, Dave delves into the critical importance of planning in achieving financial stab...
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Episode 10
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41:54
Transforming Anxiety Into Understanding: Reframing Stress as a Signal For Growth w/ Max Manix LMHC
Episode 009: Max Manix combines foundational mental performance strategies with a deep passion for sports and mental health to enhance performance, resilience, and overall well-being. In this conversation, Max Manix explores the journey ...
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Episode 9
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42:52