The Compound Commitment
Welcome to the Compound Commitment, where we focus on the small actions that compound over time. I'm your host, Mike Nilson. Join me every Tuesday as we build the habits that support wealth, health, and happiness.
Each week, we share insights on investing, wealth management, and financial planning alongside practical strategies for nutrition, sleep, relationships and happiness.
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The Compound Commitment
Intermittent Fasting for Basketball w/ Amy Yeoman, RD
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Episode 097: Amy Yeoman is a registered dietician and came on the show to discuss intermittent fasting for basketball athletes.
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