The Compound Commitment
Welcome to the Compound Commitment, where we focus on the small actions that compound over time. I'm your host, Mike Nilson. Join me every Tuesday as we build the habits that support wealth, health, and happiness.
Each week, we share insights on investing, wealth management, and financial planning alongside practical strategies for nutrition, sleep, relationships and happiness.
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The Compound Commitment
Essential Physical Qualities For Basketball Players w/ Golden State Warriors' Carl Bergstrom
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Episode 099: Carl Bergstrom is the Director of Performance for the Golden State Warriors. Today he shared essential physical qualities for basketball players and how he trains them in the weight room.
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