The Compound Commitment
Welcome to the Compound Commitment, where we focus on the small actions that compound over time. I'm your host, Mike Nilson. Join me every Tuesday as we build the habits that support wealth, health, and happiness.
Each week, we share insights on investing, wealth management, and financial planning alongside practical strategies for nutrition, sleep, relationships and happiness.
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The Compound Commitment
Systems Approach to Coaching w/ Justin Ochoa & Mike Nilson
Episode 110: Now this month’s podcast is a little unusual, since my guest is the host of another basketball performance podcast, and in this episode, he actually interviewed me.
We hit it off and so I wanted to share our episode and encourage you to check him out online. Justin Ochoa is the owner of PACE Fitness Academy located in Indianapolis, working with basketball players from youth to pros in the weight room and on the court.
We connected through his Gem sessions podcast, which bridges the gap between trainers, coaches, athletes and families in the basketball community. Today he was kind enough to interview me about the 3 levels on basketball nutrition, 3 levels of basketball training, and the 3 levels of basketball leadership. For anyone who enjoys a systems approach to training, I think you’ll enjoy the conversation!
You can find Justin on social media at @justinochoa317
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