30% of our population is doing it! We are all struggling in some way trying to manage it. Lets talk about the health risks, the lifestyle, and touch on a few ways to manage the inevitable sleep deprivation that comes with shift work!
This podcast does not offer individual health advice and provides general information and conversation. The information in this podcast should not replace the medical advice of your primary care provider. Information provided may be used at your own risk and Sleep Works is not responsible for any loss or harm resulting from the use of this information.