Sleep Works
🌜🎙 Join the Co-Founders of Sleep Works, sleep therapists Marlee & Leah, and their business and wellness guru Lexi, three besties with 18 years of friendship and a shared mission: to conquer the world of sleep... while mostly just trying to hang out. Join us as we work through a variety of anonymous client sleep struggles so you can better understand what a sleep consultation looks like, with a dash of humour of course. This podcast is a mix of expert advice, fun guest appearances, wild theories, and belly laughs, perfect for anyone who's ever wondered if you are alone in your sleep struggle or just why we can't all be morning people.
This podcast does not offer individual health advice and provides general information and conversation. The information in this podcast should not replace the medical advice of your primary care provider. Information provided may be used at your own risk and Sleep Works Co. is not responsible for any loss or harm resulting from the use of this information.
Sleep Works
Latest Episodes
Too HOT To Handle!!
In this sizzling episode of The Sleep Works Podcast, the Dream Team tackles a scorching listener question from "Hot Hannah in Montana." With heat waves sweeping across North America, Marlee, Leah, and Lexi dive into the science of temperature a...
Solving Judy's Sleep Puzzle
With Lexi away, a leg of the tripod down, duo Leah and Marlee dive into the complex sleep issues faced by "Judy", a university student struggling with a myriad of sleep challenges. From airway limitations and poor sleep hygiene to ADHD, Judy's ...
Marlee's Sleep Story (PT. 2)
In this episode, we continue with part two of Marlee's sleep story, bringing us to the present day. As the original sleep enthusiast and the driving force behind Sleep Works, Marlee’s journey has shaped her passion for helping others discover t...
Marlee's Sleep Story (PT. 1)
In this weeks episode of the Sleep Works Podcast, we dive into the final leg of the tripd, Marlee's sleep story. As the original sleep enthusiast and the driving force behind Sleep Works, Marlee's passion for sleep education, wellness, coaching...
Leah's Sleep Story (PT. 2)
Welcome back to part two of Leah's sleep journey! In this episode, Join Lexi, Leah, and Marlee as we pick up where we left off and bring Leah's story into the present day. Once a night owl battling sleeplessness, Leah has transformed her relati...