Sleep Works
🌜🎙 Join the Co-Founders of Sleep Works, sleep therapists Marlee & Leah, and their business and wellness guru Lexi, three besties with 18 years of friendship and a shared mission: to conquer the world of sleep... while mostly just trying to hang out. Join us as we work through a variety of anonymous client sleep struggles so you can better understand what a sleep consultation looks like, with a dash of humour of course. This podcast is a mix of expert advice, fun guest appearances, wild theories, and belly laughs, perfect for anyone who's ever wondered if you are alone in your sleep struggle or just why we can't all be morning people.
This podcast does not offer individual health advice and provides general information and conversation. The information in this podcast should not replace the medical advice of your primary care provider. Information provided may be used at your own risk and Sleep Works Co. is not responsible for any loss or harm resulting from the use of this information.
Sleep Works
Leah's Sleep Story (PT. 2)
Welcome back to part two of Leah's sleep journey! In this episode, Join Lexi, Leah, and Marlee as we pick up where we left off and bring Leah's story into the present day. Once a night owl battling sleeplessness, Leah has transformed her relationship with sleep, becoming a passionate advocate for better sleep health.
Leah shares how she turned things around, offering insights and strategies that helped her go from a sleep-deprived night owl to a well-rested sleep coach. If you've struggled with sleep since childhood or are looking for ways to improve your sleep, this episode is for you!
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