Desperate for something to help you sleep? YOU ARE NOT ALONE! So many people are using what Marlee & Leah like to refer to as "recreational sleep aids" to help them sleep! Be it alcohol, cannabis or other alternatives everyone is desperate for a solution! The week lets dive into some of these habits and what it really means for your sleep.
This podcast does not offer individual health advice and provides general information and conversation. The information in this podcast should not replace the medical advice of your primary care provider. Information provided may be used at your own risk and Sleep Works is not responsible for any loss or harm resulting from the use of this information.