Sleep Works
🌜🎙 Join the Co-Founders of Sleep Works, sleep therapists Marlee & Leah, and their business and wellness guru Lexi, three besties with 18 years of friendship and a shared mission: to conquer the world of sleep... while mostly just trying to hang out. Join us as we work through a variety of anonymous client sleep struggles so you can better understand what a sleep consultation looks like, with a dash of humour of course. This podcast is a mix of expert advice, fun guest appearances, wild theories, and belly laughs, perfect for anyone who's ever wondered if you are alone in your sleep struggle or just why we can't all be morning people.
This podcast does not offer individual health advice and provides general information and conversation. The information in this podcast should not replace the medical advice of your primary care provider. Information provided may be used at your own risk and Sleep Works Co. is not responsible for any loss or harm resulting from the use of this information.
Sleep Works
Recreational Sleep Aids
Desperate for something to help you sleep? YOU ARE NOT ALONE! So many people are using what Marlee & Leah like to refer to as "recreational sleep aids" to help them sleep! Be it alcohol, cannabis or other alternatives everyone is desperate for a solution! The week lets dive into some of these habits and what it really means for your sleep.
This podcast does not offer individual health advice and provides general information and conversation. The information in this podcast should not replace the medical advice of your primary care provider. Information provided may be used at your own risk and Sleep Works is not responsible for any loss or harm resulting from the use of this information.
www.sleep-works.com