Pelvic Floor Health for Cyclists

Pelvic floor health may be something you've never heard of. While pelvic floor physical therapists been around since the 70s many issues go misdiagnosed by clinicians unaware of this specialty. Most pelvic floor work has focused on women's health but men are also impacted by pelvic floor issues. Listen to this episode of FASTER to learn all about pelvic floor health and how you ensure you aren't experiencing pelvic floor dysfunction. If you're an athlete looking to get pregnant, this episode could help you return to sport much faster and in much better health. Listen to this episode to optimize your pelvic floor health so you can become faster.