AWAKE: The Sleep Health Podcast
Welcome to the Sleep Health Podcast, presented by sleepapnea.org, the American Sleep Apnea Association. The mission of the American Sleep Apnea Association is to improve the lives of sleep apnea patients. We accomplish this mission through education, services, peer-support, research, and advocacy. Go to http://www.sleephealth.org for more information.
AWAKE: The Sleep Health Podcast
Unlocking Sleep Secrets with Pediatric Sleep Psychologist, with Stacey Simon, Associate Professor of Pediatrics at the University of Colorado Anschutz Medical Campus
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sleephealth.org - ASAA
Raising awareness about the importance of sleep and how to achieve it is essential for everyone’s well-being.
In this episode, Stacey Simon shares her invaluable insights on the importance of healthy sleep for children and adolescents, their challenges, and effective interventions that can make a difference. Stacey uncovers the transformative power of quality sleep and explores practical strategies for improving sleep health in our younger generations.
Get ready for an eye-opening discussion that can benefit the whole family!