AWAKE: The Sleep Health Podcast
Welcome to the Sleep Health Podcast, presented by sleepapnea.org, the American Sleep Apnea Association. The mission of the American Sleep Apnea Association is to improve the lives of sleep apnea patients. We accomplish this mission through education, services, peer-support, research, and advocacy. Go to http://www.sleephealth.org for more information.
Podcasting since 2019 • 49 episodes
AWAKE: The Sleep Health Podcast
Latest Episodes
Light and Sleep: Innovations for Circadian Harmony, with Martin Moore-Ede, the Director of the Circadian Light Research Center
How does exposure to natural light in nature impact our sleep patterns and overall well-being?In this episode, Martin Moore-Ede, the Director of the Circadian Light Research Center, sheds light on the profound effects of natural and arti...
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32:26
Unlocking Sleep Secrets with Pediatric Sleep Psychologist, with Stacey Simon, Associate Professor of Pediatrics at the University of Colorado Anschutz Medical Campus
Raising awareness about the importance of sleep and how to achieve it is essential for everyone’s well-being.In this episode, Stacey Simon shares her invaluable insights on the importance of healthy sleep for children and adolesce...
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23:01
Learn How AI Is Revolutionizing Healthcare Analysis, with Brandon Ballinger, co-founder of Empirical Health
Technology is reshaping the landscape of sleep health, offering new ways to monitor and improve sleep quality.In this episode, Brandon Ballinger, co-founder of Empirical Health, shares his journey from software engineer to healthc...
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21:38
The Role of Interrupted Sleep in Atrial Fibrillation Risk, with Dr. Greg Marcus
There is a complex relationship between interrupted sleep, coffee, and the risk of atrial fibrillation (AFib).In this episode, Dr. Greg Marcus discusses his studies on the relationship between sleep and various health issues, particularl...
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28:21
Sleep Apnea Isn't Just for Older Men, with Sheryl Stillman
Many individuals, especially women, face dismissal of their sleep issues by healthcare professionals, emphasizing the need for second opinions and proper diagnosis.In this episode, Sheryl Stillman shares her journey with severe obstructi...
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24:17