Two | Ten Podcast
Episodes
30 episodes
Examining the Cross-Generational Conversation, REVOLT x Michelle Obama
Key takeawaysVulnerability is inevitable and keyBe a whole person coming into a relationship or friendship Marriage is work Train people how to treat you<...
The Strong Black Woman & Her Man
Topics discussed during this episode: We are both Black so we are going to take the approach of speaking from the perspective of Black men and Black women to apply to this episode.<...
Surviving the Upcoming Economic Downturn by Becoming a Better Version of Yourself
Listen as Carol and Aimy dissect a recent interview with Tom Bilyeu of Impact Theory and Ray Dalio, Founder of the world's largest hedge fund, Bridgewater Associates.Background:Ray Dalio is the f...
Two Ten Interview: Damon & Tamika Rich, Marriage Refresh
Join us in this informative episode featuring a married couple Damon & Tamika Rich as they guide us through their marriage and all of the trials, tribulations, and triumphs they have experienced. In this episode, Damon and Tamika spea...
Two Ten Mommy Interview: Mom Betty Proctor and Daughter with Special Needs
Join us in this informative episode about triumphing through a journey of a mom with a daughter with special needs and communication challenges. In this episode, Betty speaks to how she helped empower her daughter to not only find her voice but...
Two Ten Mom Interview: Dr. Dana Nettles, Dr. Nettles Beauty
Join this episode with co-founder and CEO of Dr. Nettles Beauty, Dr. Dana Nettles. Dr. Dana Nettles is a licensed pharmacist who graduated from The University of Alabama with a degree in Biology, then continued her studies at Samford University...
Two Ten Mom Interview: Kemi Huntley, Therapist & Boss Mom (Self Care Belle)
Join Carol and Aimy in their interview with Boss Mom, Therapist, Mental Health Professional Kemi Huntley as they discuss the mental health of moms worldwide. This informative episode will help you:Learn the signs and symptoms of str...
Part 2: The Two Ten Husbands Love Session
Happy Valentine's Day. Join Aimy and Carol along with their husbands Michael (Mike) and Virgus (Shawn) as they explore love topics such as: Taking a walk down memory lane; The joys of marriage; <...
Part 1: The Two Ten Husbands Love Session
Happy Valentine's Day. Join Aimy and Carol along with their husbands Michael (Mike) and Virgus (Shawn) as we explore love topics such as: How they met their spouses; What made them fall in love;<...
Two Ten Mom Interview: Elementary School Principal, Alicia Hash
Join Aimy and Carol as they sit down with school principal and mom, Alicia Hash. Alicia offers advice on how to balance life with 3 amazing children, her husband, and their new furry friend. She also offers advice on how to engage in social jus...
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Two Ten Mom Interview: Business Owner, Diva Sherkica Miller-McIntyre
Join Aimy and Carol as they interview a dynamic business owner, mom of 4 amazing children, and wife to Gary--Sherkica Miller-McIntyre. She is quite a spectacular woman who is poised to help women grow in the areas of casting their visions for t...
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Happy New Year: Start Your Year off with the Right Mindset!
Join Carol and Aimy as they discuss getting your mindset prepared for the new year. It's not too late to start your journey of planning a great year, full of planning for your goals. Aimy and Carol will also talk about what you can expect from ...
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When Christmas Doesn't Go As Planned
Have your Christmas celebrations changed this year? Have you run yourself crazy trying to do it all? Listen to this informative episode about how to navigate life during a busy holiday season. Join Aimy and Carol as they have an honest conversa...
Celebrating the Holidays: Two Ten Mommy Style
Listen up as the mommas from Two Ten celebrate the Christmas holiday mommy style. Join us as we have a candid conversation about our adventures as we prepare for the holidays. This funny but real dialogue exposes what real moms may go thr...
Stagnant Goals: Let's Finish the 4th Quarter Strong
Stagnant GoalsIt is time to revisit your goals that you set for this year and the 4th quarter and ask yourself the following questions:1. Did I start or complete the goals that I set for this y...
Disciplining Children in 2020
Join Aimy and Carol as they discuss how to raise kids that respect you while providing discipline in a relevant way.This episode explores consequential, aversive, and creative discipline strategies for kids of all ages. If you're not su...
Back to School: COVID-19 Style
Join Aimy and Carol as they discuss options for schooling as well as transitioning into virtual learning for the 2020-21 school year. Due to COVID-19, many parents are faced with the challenge of what schooling options are best for thei...
Nutrition and Wellness, Mommy Style
Resources: The CDC, Centers for Disease Control and Prevention, has great articles and resources to help you start your healthy eating habits and nutritional lifestyle changes to get you on track with healthy eating:
Finances (Save, Spend, Give)
What's your financial story?Some Statistics:Total consumer debt totaled $4.144 trillion in quarter three of 2019, a 4.7% increase from quarter three of 2018. Average consumer debt per cap...
Spring and Summer are upon us (Around the House, Cleaning, Decluttering, etc)
Spring/Summer Cleaning During CoronaWhy Minimalism?Save moneyDeclutterMinimize time focusing on cleaning The main purpose we chose to
Self-Care during COVID
Self-Care Self Care is an essential act of loving yourself, we cannot allow ourselves to be too busy or self-sacrificing that we forsake taking care of ourselves.Mindset: The mind is the gatekeeper of your well-being and i...
Working Moms: Work/Life Balance During the COVID-19 Outbreak
Join us as we explore how to have some semblance of work/life balance during the most recent mandates of various Stay at Home orders across the nation. It's so important to maintain balance for the sake of a mom's mental health. Here ar...
Showing Gratitude During the COVID-19 Crisis
Cultivating a Life of GratitudeToday we are going to discuss a great topic on Cultivating a Life of GratitudeRight now the world is facing a pandemic with the spread of the Coronavirus. This occurrence truly challenges the ...
Date Night (Single, Married, Seeking)
Join Aimy and Carol as they explore date night options and priorities for couples. Whether you are married, single and dating, or trying to think of ways to make your love life a little more spicy, this episode is for you. Thanks f...
How to Handle Unappreciative Children
Join Aimy and Carol as they talk about how they handle unappreciative children. This episode will help you discover that moms all over the world experience exactly what you go through: children who may not appreciate what you as their p...