Raff's Brain
Raff’s Brain is my playground for goofy stories, real-life adventures, and experiments in how openness, creativity, and technology can bring people together and improve our lives. Expect Hot Yoga Problems, Riffin’ with Raff, Drive & Jive / Walk & Talk, and various zany side projects that are sometimes cathartic, sometimes ridiculous, and hopefully worth your time.
Raff's Brain
Latest Episodes
Raff's Brain #257: Hot Yoga Problems - Step, Hop, or Flop to the Top!
Rob emerges from another hot yoga class with not one, but several revelations—including the disturbing possibility that he’s been doing pigeon pose wrong for roughly a decade.A well-timed hands-on adjustment changes the entire posture, p...
Raff's Brain #256: HOT YOGA PROBLEMS - The Slugs Have Entered the Studio!
Another morning. Another 100-degree room. Another voluntary beatdown.Raff is back for Day 5 of his latest hot yoga run, fresh off a recovery day after four consecutive CorePower sessions. This time it’s Yoga Sculpt, where the weights may...
Raff's Brain #255: HOT YOGA PROBLEMS - The Eagle Pose Sucks, But the Eagles Do Not
Raff just finished Day 4 of consecutive hot yoga, and the evidence is becoming difficult to ignore: evening Raff may be significantly better at yoga than 6 a.m. Raff.That realization creates an inconvenient dilemma. Early classes fit the...
Raff's Brain #254: HOT YOGA SCULPT PROBLEMS - The Two-Pound Dumbbell Era
Raff has now survived three consecutive days of hot yoga—and this time, Yoga Sculpt reminds him exactly who is in charge.After walking into class with a little too much confidence, Raff finds himself humbled by aching muscles, brutally ...
Raff's Brain #253: Hot Yoga, Doggie Drugs, & the Immaculate Reception
Rob Raffety has officially entered the dangerous territory known as back-to-back hot yoga.After a punishing Yoga Sculpt session, he wakes up sore, tired, and feeling approximately like a roadway after being attacked by industrial ...