Raff's Brain
Raff’s Brain is my playground for goofy stories, real-life adventures, and experiments in how openness, creativity, and technology can bring people together and improve our lives. Expect Hot Yoga Problems, Riffin’ with Raff, Drive & Jive / Walk & Talk, and various zany side projects that are sometimes cathartic, sometimes ridiculous, and hopefully worth your time.
Raff's Brain
Latest Episodes
Raff's Brain #241: Hot Yoga Problems - If Your Fitbit Didn’t Track It, Did HOT YOGA Even Happen?
Monday is not the enemy. It didn’t choose to become the beginning of the workweek, and Rob Raffety believes it deserves slightly more respect.In this episode of Hot Yoga Problems, Rob celebrates the promise of a fresh start whil...
Raff's Brain #240: Hot Yoga Problems - Nama-Slay, Sis!
A Raffety Family Hot Yoga Field TripIt is a Hot Yoga Problems family special as Rob’s sister Jennifer joins him for a surprisingly demanding Core 2 class.Jennifer offers an honest review of the experience, from complicated ...
Raff's Brain #239: Hot Yoga Problems - Detox to Retox: Paying the Piper in Advance!
In this episode of Hot Yoga Problems, Rob Raffety gets absolutely wrecked by a 75-minute Sunday morning CorePower class and lives to tell the tale. After believing he had reached peak hot yoga confidence, he finds himself packed in...
Raff's Brain #238: Hot Yoga Problems - The Every-Fourth-Day Hot Yoga Theory
On this episode of Hot Yoga Problems, Rob may have stumbled onto the most dangerous revelation of all: doing less hot yoga might actually work better. After crushing a one-hour class with minimal suffering, he starts questioning...
Raff's Brain #237: Hot Yoga Problems - New Leaf Baby: Hot Yoga, Summer Resets, & Butterfly Crimes!
After a week away from hot yoga, Rob returns to the studio and immediately remembers that the body keeps receipts. In this episode of Hot Yoga Problems, he gets wrecked by a CorePower class, navigates the disruption of summer travel seas...