What happens when a certified-but-rusty yoga teacher gets asked to lead a chair yoga session at the office during Mental Health Awareness Month? In this silly and heartfelt Hot Yoga Problems episode, Rob Raffety reflects on his personal yoga ev...

Rob Raffety is back with another Hot Yoga Problems episode, taking you inside a brutally comedic play-by-play of his 5:30am Yoga Sculpt class. It’s 10% yoga, 90% cardio hell—and Rob’s not shy about the suffering. From claiming sacred y...

On this episode of Raff's Brain: Hot Yoga Problems, Rob Raffety conquers the mat (mostly) and unpacks the real issues plaguing post-class peace—from mysterious yoga studio soundtracks to shavasana cough attacks. It’s an episode filled ...

Rob is back on foot and on mic, continuing his reflective streak in Walk & Talk Pt. 2. He dissects how younger generations are shifting the way we communicate (spoiler: it's not email), revisits his recent AI-powered creative inven...

Walk & Talk makes its long-awaited return as Rob laces up and hits the streets — this time, with no music, no podcast, no distractions. That’s right, it’s a raw dog 5K. In this introspective episode, Rob explores the strange sereni...