Raff's Brain
Raff’s Brain is my playground for goofy stories, real-life adventures, and experiments in how openness, creativity, and technology can bring people together and improve our lives. Expect Hot Yoga Problems, Riffin’ with Raff, Drive & Jive / Walk & Talk, and various zany side projects that are sometimes cathartic, sometimes ridiculous, and hopefully worth your time.
Podcasting since 2024 • 179 episodes
Raff's Brain
Latest Episodes
Raff's Brain #179: SPECIAL EPISODE - The Big 5-0: An Exploration of Birthdays in Four Chapters
The Big 5-0: An Exploration of Birthdays in Four ChaptersWritten & Performed by Rob RaffetyRecorded by Travis EdwardsOn this special episode of Raff’s Brain...
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47:03
Raff's Brain #178: FITNESS AT 50 - Zach HITS 1,000 Sessions & Raff HITS the Buffet!
In this heartfelt and humorous episode of Riffin' with Raff, Rob reconnects with cousin and fitness coach Zachariah Lawson for a post-Thanksgiving debrief. They discuss what happens when discipline takes a backseat to family, food, and...
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27:36
Raff's Brain #177: Hot Yoga Problems - Skandasana Must Die
What happens when your yoga class only has three people, your instructor watches your every move, and your knees refuse to cooperate with Scandasana? In this episode of Hot Yoga Problems, Rob experiments with a brand-new structure for the show—...
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11:23
Raff's Brain #176: Riffin' with Raff - FITNESS AT 50 - 12 lbs. down, miles to go!
Rob Raffety checks in with his cousin and trainer, Zachariah Lawson, to share wins, lessons, and future goals in this uplifting Fitness at 50 episode. Rob's down over 12 pounds and ready to cruise through the holidays with discipline—a...
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23:12
Raff's Brain #175: HOT YOGA PROBLEMS - Hot Yoga vs. Mt. Everest - Practice Never Peaks!
In this episode of Hot Yoga Problems, Rob leaves a brutally intense hot yoga class and immediately starts questioning everything—especially Partridge pose. From the driver’s seat, he riffs on how far he’s come in his practice, why he doe...
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10:42