In this episode of Hot Yoga Problems, Rob reflects on a moment of unexpected bliss: a hands-on yoga assist so good, it might have spiritually ruined him forever. From the perils of parking lot exits to the linguistics of "grasped" vs. ...

In this radiant episode of Hot Yoga Problems, Rob Raffety basks in the rare glow of a flawless yoga class — a personal “Mini Blue Moon” experience. Riding the high of a Saturday morning session where everything just clicked (yes, even ...

In this debut episode of a new Riffin’ with Raff fitness series, Rob is joined by trainer and lifestyle coach Zachariah Lawson to explore the early stages of Rob’s transformation journey. They break down practical workouts, debunk fitn...

In today’s brutally honest and sweaty episode of Hot Yoga Problems, Rob recounts a humbling Yoga Sculpt class that nearly broke him—but may have kickstarted something bigger. From a CVS gum haul to a philosophical exploration of free w...

In this Hot Yoga Problems episode, Rob unpacks a surprisingly emotional rollercoaster—being late to class. But like everything in the Raffiverse, it quickly becomes a broader reflection on life, purpose, and progress. Whether it's snagging the ...