Raff's Brain

Raff's Brain #88: Hot Yoga Problems - The Great Hot Yoga Locker Hallway Showdown! 🔥🚪😩

• Rob Raffety

Trapped in Sweat: The Great Hot Yoga Locker Room Showdown! 🔥🚪😩

Hot yoga is already a struggle—sweat, pain, regret—but escaping the locker room? That’s a whole other challenge. Why do people treat the locker area like a personal dressing room while the rest of us just want to grab our stuff and go? Perfume, makeup, intense texting… meanwhile, I’m standing there, a puddle of post-yoga exhaustion, waiting for my turn.

Do I speak up and risk seeming aggressive? Or do I just suffer in silence, planning my escape route for next time? Maybe I’m the problem. Maybe I just need to chill and expect delays.

Oh, and about that 20 classes in 30 days challenge? We’re still in the game—even with an upcoming trip to West Virginia (where hot yoga is basically a myth).

Listen now for hot yoga struggles, spatial awareness rants, and unexpected life lessons.

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