Raff's Brain

Raff's Brain #138: Hot Yoga Problems - Extended Family Edition!

Rob Raffety

Rob Raffety turns Hot Yoga Problems into a family sweat session with sister Jenn Whitehair and niece Mallory Moss. Together, they dive into the CorePower check-in gauntlet, survive a surprisingly manageable class, and hit the grocery store for a bacon victory lap. Along the way, they debate bacon prices, discuss coffee foam artistry, revisit the Blair Witch Project, and question the sanity of doing two hot yoga classes in a day.

It’s equal parts family road trip, yoga debrief, and coffeehouse chat—with plenty of laughs, mild complaints, and the occasional life lesson.

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Outline:

  • Intro & special guest welcome
  • Jenn & Mallory’s first hot yoga impressions
  • The CorePower sign-up saga
  • Class analysis: easier than expected or deceptively gentle?
  • Grocery store pit stop: bacon bets & bargain wins
  • Mallory’s take: yoga vs. athletic training
  • Two jobs, school, and majorette life
  • Barista secrets & most unusual coffee orders
  • Chicken salad croissant appreciation
  • Spin class meltdown story
  • Blair Witch nostalgia & motion sickness
  • Hot yoga pace issues & surprise poses
  • Would you ever double up on yoga in one day?
  • Rob’s yoga studio journey & why sequence matters