Raff's Brain
Raff’s Brain is my playground for goofy stories, real-life adventures, and experiments in how openness, creativity, and technology can bring people together and improve our lives. Expect Hot Yoga Problems, Riffin’ with Raff, Drive & Jive / Walk & Talk, and various zany side projects that are sometimes cathartic, sometimes ridiculous, and hopefully worth your time.
Raff's Brain
Raff's Brain #138: Hot Yoga Problems - Extended Family Edition!
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Rob Raffety turns Hot Yoga Problems into a family sweat session with sister Jenn Whitehair and niece Mallory Moss. Together, they dive into the CorePower check-in gauntlet, survive a surprisingly manageable class, and hit the grocery store for a bacon victory lap. Along the way, they debate bacon prices, discuss coffee foam artistry, revisit the Blair Witch Project, and question the sanity of doing two hot yoga classes in a day.
It’s equal parts family road trip, yoga debrief, and coffeehouse chat—with plenty of laughs, mild complaints, and the occasional life lesson.
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571-408-8058
Outline:
- Intro & special guest welcome
- Jenn & Mallory’s first hot yoga impressions
- The CorePower sign-up saga
- Class analysis: easier than expected or deceptively gentle?
- Grocery store pit stop: bacon bets & bargain wins
- Mallory’s take: yoga vs. athletic training
- Two jobs, school, and majorette life
- Barista secrets & most unusual coffee orders
- Chicken salad croissant appreciation
- Spin class meltdown story
- Blair Witch nostalgia & motion sickness
- Hot yoga pace issues & surprise poses
- Would you ever double up on yoga in one day?
- Rob’s yoga studio journey & why sequence matters