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Kickass Every Day with Tanya Tringali
Be the most amazing person you can be- that is Tanya Tringali’s mission for you. Kickass Every Day is designed to help you get the absolute best there is out of personal development in the most direct way. Discover her collection of insights and proven strategies so that you can unleash that incredible person already inside of you. Only you have the power and control to design your life exactly the way you want it to be, you just need the right tools to make that happen! Personal development is that tool and Tanya shows you how to use it to create an inspiring lifestyle focusing on six key areas- mindset, spiritual, relationships, finances, health & fitness and professional. With a healthy dose of Jersey sarcasm and an unending positive attitude, we welcome you here. Hit subscribe and get ready to kickass every day. Want even more? Connect with us at www.ginghamrd.com.
Kickass Every Day with Tanya Tringali
Self-awareness- One of the Best Gifts of Personal Development
Episode 73 dives into the topic of self-awareness. I have been working on this episode for a while, gathering ideas, doing other shows leading up to this one, and reflecting on my own experience with this topic. Self-awareness encompasses so many things that it’s important to give as full a picture as I possibly can.
By consistently practicing personal development, with the word being consistent, you will naturally be able to improve and raise your self-awareness. To be clear self-awareness is a balance between internal and external self-awareness. For me, it always comes back to feeling. How do I feel and how do I think others would feel.
So the goal for this episode is to highlight one of the best benefits you will get when studying and practicing personal development.
In this episode, we will talk about: The differences between internal and external self-awareness, some benefits of improving your self-awareness, a few personal examples of how I have used this in my own life, some ways to improve your self-awareness
Self-awareness like personal development is a journey. When you approach it with an open mind and understand that it will never be complete and never be perfect, you will enjoy it that much more. It’s exciting to see the changes in yourself and how much you are able to influence your life in a positive way.
Continue with me on this journey and subscribe! Also, invite your friends to join the conversation as well so they can be a part of the fun. Let’s inspire and grow with each other.
If you would like to get the show notes for this episode, head on over to:
https://tanyahelen.com/show-notes