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Kickass Every Day with Tanya Tringali
Be the most amazing person you can be- that is Tanya Tringali’s mission for you. Kickass Every Day is designed to help you get the absolute best there is out of personal development in the most direct way. Discover her collection of insights and proven strategies so that you can unleash that incredible person already inside of you. Only you have the power and control to design your life exactly the way you want it to be, you just need the right tools to make that happen! Personal development is that tool and Tanya shows you how to use it to create an inspiring lifestyle focusing on six key areas- mindset, spiritual, relationships, finances, health & fitness and professional. With a healthy dose of Jersey sarcasm and an unending positive attitude, we welcome you here. Hit subscribe and get ready to kickass every day. Want even more? Connect with us at www.ginghamrd.com.
Episodes
95 episodes
Embrace the Transformative Powers of Identity Shifts
Episode 95 is all about identity shifts and how you can use them to transform your mindset, awareness, and beliefs just enough to help you reach the level of success you are looking for. Quite often an identity shift is the missing piece ...
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Cultivate the Life You Want an Interview With Craig Siegel
Episode 94 This episode features an interview I did with Craig Siegel back in November of last year which I am only getting around to releasing now. Craig is the creator of the top-rated business podcast the CLS Experience, founder of the CLS (...
The Power of Your Words
Episode 93 Are you the type of person who speaks off-the-cuff or are you one who tends to mind your words? I promise there is no judgment here and no right answer! Both options have their usefulness. We are all unique but equal at the same time...
Own Your Creative Power
Episode 92 Do you allow yourself to think BIG and let your creativity run wild? I hope you answer yes to that!! And if not my hope is this episode will help you give yourself permission to do so. Your creativity is absolutely your superpower Wh...
The Importance of Being True to Yourself
Episode 91 I’m BAAACK! It’s been 5 months since my last podcast episode, but I’m back and ready to roll. This episode is all about the importance of being true to yourself. This is exactly what I have been working on since my last episode...
Take Control of Your Finances an Interview with Wendy Verwey
Episode 90 features my interview with FIRE coach Wendy Verwey. In case you’re wondering what FIRE stands for it is- financial independence, retire early. And as I said in this episode- I love that! Wendy was able to retire at the age of 4...
3 Ways my Goals Process has Shifted Over the Years
Episode 89 is a return to goal setting and achieving and how my process for certain types of goals has shifted and evolved over the last few years. Goal setting is the backbone of personal development and because I have been practicing it for t...
A Spiritual Awakening Story- My Interview With the Super Hero of Love Andray Sumeer
Episode 88 shares the wonderful interview that I had with Andray Sumeer aka The Superhero of Love. Andray is one of those special spirits in life that when you meet him, you sense that he is a person worthwhile getting to know. The funny ...
Gut Health Isn’t Just a Buzzword- An Interview with Certified Nutritionist Geta Barbu
Episode 87 introduces you to certified nutritionist and gut health expert Geta Barbu. I had the privilege of interviewing Geta a few weeks ago and we had such a great conversation around the topic of gut health and nutritional healing. Geta has...
Don't Hate Me Because I'm a Positive Person
Episode 86 is all about the power of positivity and having an optimistic attitude and outlook on life. For me being positive is something that comes naturally, but I recognize that’s not the case for everyone. What I also recognize is there are...
Making Fitness Fun!- An Interview With Personal Trainer & Author Kathleen Trotter
Episode 85 brings you a jam-packed interview with Kathleen Trotter! Kathleen is a fitness expert, media personality, personal trainer, writer, and author of two books- Finding Your Fit: A Compassionate Trainer’s Guide to Making Fitness a Lifelo...
Your Emotions and How to Use Them Throughout Your Life
Episode 84 is all about our emotions!! This episode has been a while in the making and I know that once you are able to take advantage of your emotions and utilize them thoroughly, you will be living your life in a much more empowered state. Th...
How to Move From Learning Personal Development to Living It
Episode 83 shares with you the 3 most important things I have done to help me shift from learning personal development to living it. And yes, there is a difference. When you make that shift, you are now practicing the personal development lifes...
5 Ways to Maximize Changes in Your Life
Episode 82 is all about change and how to develop a love of it vs fearing and dreading it. This episode is about maximizing any changes that come your way by utilizing a few simple techniques that anyone can do. Change is a part of everyday lif...
How Are Your Beliefs Making You Feel?
Episode 81 dives into the power of our beliefs and how they can positively or negatively affect our life experience here on Earth. If they are supporting you or not based on how they are making you feel. So the goal for this episode is to help ...
There Are 3 Types of People (mindsets) in This World
Episode 80 explores the differences between three types of people in this world- the powerless, the powerful and empowered. So excited to have reached this milestone episode!! I’m going a bit bold in this one and I’m calling people out. Well so...
The Only Thing You Ever Need to Work on is You
Episode 79 focuses on why the only thing you ever need to work on is you and gives you some simple ways to help you do this. If you’ve been listening to me for a while then you know that the only thing you can ever control is you, so it’s a com...
Why Alignment With Spirit is the Only Thing You Want to Accomplish
Episode 78 is all about alignment with spirit. What that looks and feels like, how you can get there and why it’s the only thing you want to accomplish. This is really a continuation of the live I did last week on Instagram. It was so much fun ...
The Power of Knowing What You Want And How to Get Yourself There
Episode 77 dives deep into the power of knowing what you want. The goal of this episode is to show you the importance of believing in yourself and knowing what you want and then having the courage to go after it. So the inspiration for this epi...
The Value of Stepping Outside Your Comfort Zone
Episode 76 is all about stepping outside your comfort zone. This is a topic I have been focused on a lot lately in my own life recently so it only seemed natural to do an episode on it as well! This is something a lot of people struggle to do, ...
The Magic of Surrender- An Interview With Author and Inspirational Speaker Kute Blackson
Episode 75 features an engaging conversation with best-selling author and transformational speaker Kute Blackson. As a fellow personal development enthusiast Kute has been exploring the many ways humans are able to live their best lives. His jo...
Leading the Way- An Interview With Danielle Paulo Founder of Creative Haus Agency
Episode 74 introduces you to an amazing young woman- Danielle Paulo. She is the founder and CEO of Creative Haus Agency, an all-female digital marketing agency based in Los Angeles California. Danielle is a Filipino American and at the age of 2...
Self-awareness- One of the Best Gifts of Personal Development
Episode 73 dives into the topic of self-awareness. I have been working on this episode for a while, gathering ideas, doing other shows leading up to this one, and reflecting on my own experience with this topic. Self-awareness encompasses so ma...
The Value of Having Like-minded and Opposing People in Your Life
Episode 72 is all about having a balance of people in your life. Those individuals being both likeminded and opposing. There is tremendous value in both of these groups of people and when you can learn to appreciate them and what they bring to ...
Healing Journey- An Interview With Stacey Piedrahita
Episode 71 brings you my interview with Stacey Piedrahita. This is only the second interview I have done on Kickass Every Day, but I am lining up a few more as we speak 😊 I met Stacey through a FB group that we are both a part of and we really ...