.jpg)
Kickass Every Day with Tanya Tringali
Be the most amazing person you can be- that is Tanya Tringali’s mission for you. Kickass Every Day is designed to help you get the absolute best there is out of personal development in the most direct way. Discover her collection of insights and proven strategies so that you can unleash that incredible person already inside of you. Only you have the power and control to design your life exactly the way you want it to be, you just need the right tools to make that happen! Personal development is that tool and Tanya shows you how to use it to create an inspiring lifestyle focusing on six key areas- mindset, spiritual, relationships, finances, health & fitness and professional. With a healthy dose of Jersey sarcasm and an unending positive attitude, we welcome you here. Hit subscribe and get ready to kickass every day. Want even more? Connect with us at www.ginghamrd.com.
Kickass Every Day with Tanya Tringali
Your Emotions and How to Use Them Throughout Your Life
Episode 84 is all about our emotions!! This episode has been a while in the making and I know that once you are able to take advantage of your emotions and utilize them thoroughly, you will be living your life in a much more empowered state. This is what I always want for you. For you to love your life and experience everything that you came here to experience.
There are two sides to the emotion equation- on one side is being able to guide your emotions and on the other side is being guided by them. These are two very different things and require different things from you to succeed. Once you are able to do this, you give yourself an advantage in life. Every moment of every day, we experience either positive or negative emotions. We are emotion-driven/ vibrational beings! This is why you cannot ignore them and why you must make mastering them a priority.
In this episode I talk about: Guiding your emotions, being guided by them, detachment, a few other ways to help you with both, and processes to help you when you are struggling with your emotions
This is one of those episodes that I don’t want you to miss a beat of. Listen to it more than once because I packed a lot in here. Learning to work with your emotions should be a priority for you. It will help you in every relationship you ever have. It will help you show up the way you want to in life. It will help you to create the life you want on purpose!! Instead of constantly being in reaction mode. Spend time on your emotions and your life will look different.
If you would like to get the show notes for this episode, head on over to:
https://tanyahelen.com/show-notes