BREAKING NEWS!!
Mindful Schools From the Bottom Up: A Body-Based Approach to Mindful Students, Staff, and Systems
After three years in the making -- including research, training, reading, training, writing, and trial and error -- I have finally finished the book I've always wanted to give to the teachers in my life. A book that teaches Mindfulness based on movement, polyvagal theory, and integrated systems. A book that supports teachers, instead of overwhelming them. A book that builds community, instead of exacerbating trauma. A book that can be covered over the course of a year, in small, manageable steps.
So here it is!!
This book speaks to ADMINISTRATORS who create policies and establish school culture; to TEACHERS who are juggling their own need for mindfulness with their students' increasing stress levels; and to STUDENTS who thrive in mindful environments when they are led through authentic and reflective practices.
In this Bonus Episode you can listen as I read just a couple pages that seems extra relevant now as our school administrators make decisions about the future wellbeing of kids, teachers, and families.
COMING SOON --- so make sure you get on the NOTIFY ME list before AUGUST 1-- you'll save $10 if you do!
You can also learn more about the book and the Professional Development program HERE: Mindful Schools From the Bottom Up
I want to hear YOUR ideas and feedback too!
Send me an email at: peacefulperceptionsconsulting@gmail.com
For more info: www.schoolyogacoach.com
To register for upcoming IYC trainings: Instructional Yoga Coach Training
Music: https://www.purple-planet.com