How would it feel if you could show up with more energy and positivity, both at work and in your personal life? Does it feel like there’s never enough time to fit the perfect morning routine in? In this episode, I speak with Janine, a breath work facilitator who helps her clients transform into vibrant, courageous individuals through the power of breath. We have a beautiful chat today loaded with actionable, specific steps that you can take to raise your vibration and create energized, aligned routines that will benefit you in all areas of life; not just at work.
Janine Iuliano is a dedicated, certified transformational breath work facilitator, passionately committed to helping individuals unlock the profound healing potential hidden within their breath. Her exceptional expertise centers around empowering others to heal from past traumas, shatter the confines of limiting beliefs, and restore balance to their nervous systems.
In this conversation we discuss:
For this week’s practice, I encourage you to try out Janine’s morning activation breath work sequence, and notice how it connects you to your true self as you move into your workday.
Read The Miracle Morning book: https://www.amazon.com/Miracle-Morning-Not-So-Obvious-Guaranteed-Transform/dp/0979019710
Learn about Janine’s services: https://www.vibehighbreathwork.com
Connect with Elizabeth: https://www.linkedin.com/in/elizabethblissett
Learn more about New Home Star: https://www.newhomestar.com
How would it feel if you could show up with more energy and positivity, both at work and in your personal life? Does it feel like there’s never enough time to fit the perfect morning routine in? In this episode, I speak with Janine, a breath work facilitator who helps her clients transform into vibrant, courageous individuals through the power of breath. We have a beautiful chat today loaded with actionable, specific steps that you can take to raise your vibration and create energized, aligned routines that will benefit you in all areas of life; not just at work.
Janine Iuliano is a dedicated, certified transformational breath work facilitator, passionately committed to helping individuals unlock the profound healing potential hidden within their breath. Her exceptional expertise centers around empowering others to heal from past traumas, shatter the confines of limiting beliefs, and restore balance to their nervous systems.
In this conversation we discuss:
For this week’s practice, I encourage you to try out Janine’s morning activation breath work sequence, and notice how it connects you to your true self as you move into your workday.
Read The Miracle Morning book: https://www.amazon.com/Miracle-Morning-Not-So-Obvious-Guaranteed-Transform/dp/0979019710
Learn about Janine’s services: https://www.vibehighbreathwork.com
Connect with Elizabeth: https://www.linkedin.com/in/elizabethblissett
Learn more about New Home Star: https://www.newhomestar.com