
Female Athlete Podcast
The Female Athlete Podcast is here to shine a light and bring focus to topics around the female body and sport and exercise which have originally gone under the radar. We'll be tackling everything from the menstrual cycle and how it affects every day women to how it impacts on sporting performance- including issues such as contraception, bone health and female physiology. Presented by three curious young women; journalist Lucy Lomax, Dr Georgie Bruinvels and Dr Jess Piasecki, this podcast isn't just for female athletes, it's for women who want to learn more about their bodies. Join us as we attempt to open up the conversation.
Podcasting since 2020 • 61 episodes
Female Athlete Podcast
Latest Episodes
Female Athlete Gut Health
In this episode Jess speaks with researcher and SENr registered nutritionist Samantha Abbott. Sam has a wealth of knowledge around female athletes, the menstrual cycle and gut health/symptoms. She has also worked with athletes on an individual ...
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Season 6
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Episode 5
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39:33

Olympian Adelle Tracey!
In this episode Georgie and Jess are joined by Olympian Adelle Tracey who shares her experiences of getting into the sport, her understanding of the menstrual cycle and how she uses this now to inform her training.Adelle is a great examp...
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Season 6
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Episode 4
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40:03

Tracking returned!
In this episode Georgie and Jess revisit some of the tips around tracking your menstrual cycle and why it can help female athletes utilise their super power!Although this topic has been covered before there are still many questions on th...
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Season 6
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Episode 3
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42:16
