Girls in Gis Podcast
The Girls in Gis podcast is dedicated to providing a voice for women and girls in Brazilian Jiu Jitsu. Our goal is to entertain and inform our listeners while bringing recognition to women and girls in the grappling arts.
Girls in Gis Podcast
Latest Episodes
Ask A Black Belt w/ Cat Discianni
Cat Discianni is the co-owner and head instructor of jiu jitsu at New Asgard Martial Arts alongside of her husband and she is a Tac Team Black Belt under Paramount BJJ. Cat enjoys competing and coaching all people in jiu jitsu, especially women...
Champions in Life w/ Alexa Yanes
Alexa Yanes is the Founder of Open Guard Collective (formerly the Groundwork Foundation) and a driving force behind its mission to create meaningful, community-driven impact through Brazilian Jiu-Jitsu, education, and global outreach....
Next Gen w/ Michelle Marciniak
Michelle Marciniak is 14 years old yellow-white belt in Brazilian Jiu Jitsu, out of Las Vegas. She began training jiu jitsu when she was 9 years old. Toward the end of 2023, her and her brother began training at Diamond Grappling Academy ...
Champions in Life w/ Emily Kwok
Emily Kwok is a multiple-time IBJJF champion in Brazilian Jiu-Jitsu, an early veteran of women’s MMA, and one of the sport’s pioneering female athletes. A school owner and head instructor at Princeton BJJ, she brings over two decades of experie...