Jesus, Me, & Anxiety
Kassi Russell knows what it's like to walk with Jesus and still be tossed around by panic attacks and anxiety disorders at the same time. In a raw, no judgment zone, she discusses the ongoing journey of thriving in an anxiety-ridden world.
Jesus, Me, & Anxiety
#6 The Perfectionist VS. Corona
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Kassi Russell
I guess this could be called COVID-19 Pt 2. As things continue to be weird during this pandemic, different triggers for anxiety can pop-up when we least expect them. One of my all time highest-ranking triggers for anxiety is perfectionism. And when the whole world seems to be falling apart, maintaining my own standard of myself or my expectations has become almost impossible. Thus, anxiety tries to creep in. BUT, I refuse to let it overwhelm me, and I refuse to get stuck in the anxiety fog. Listen as I talk about my "rona" break down and how perfectionism and overachievement can try to overtake us but Jesus can walk us right out of that break down!