The Rural Psychologist
In this podcast, long-time rural-based psychologist, Chantal Corish discovers what rural Aussies have that makes us happier than the rest, and how we manage to keep our spirits up when the chips are down.
Living and working in rural, regional and remote Australia can have all sorts of impacts on people's mental health and well-being, but lots of us have developed great ways to manage our mental health even when things get really tough.
Listen here to The Rural Psychologist podcast as Chantal chats with every day rural Aussies and mental health professionals to discover the best tools and techniques for living a productive and satisfying life; and as she draws on nearly two decades of psychology experience to offer advice for good mental health and well-being for those living and working in 'the bush'.
www.theruralpsychologist.com.au
Instagram handle @theruralpsychologist
Disclaimer
The information provided on this podcast is for general informational purposes only and is not intended to be a substitute for professional advice, diagnosis or treatment.
ALWAYS consider seeking the advice of your physician, therapist or other qualified health provider with any questions you may have regarding a medical condition or mental health concern.
The host and guests featured on this podcast are not all licensed medical professionals and the content they share is based on their personal experience, research and opinions. Their insights and suggestions are not meant to replace individual professional advice that you yourself should seek. We encourage you to consult with a qualified professional before any significant changes to your lifestyle or wellbeing practices.
The Rural Psychologist
Catherine Velisha is helping the next generation to appreciate farming, and discusses having a leader’s mindset
Rural Women Leading #1: Catherine Velisha - Managing Director of $30mil horticulture business talks about what gets her out of bed each day and how even the most successful people have to manage their mental health.
Catherine Velisha is a third-generation owner of Velisha Farms, a horticulture business located in Werribee South Victoria – the Velisha family has been involved in the fresh produce for almost a century. Having worked in the farming industry for over 20 years, Catherine has grown and developed her expertise alongside an ever changing industry landscape. Catherine’s passion and advocacy for agriculture and the people who work in it, inspired the formation of VEG Education in 2020 - an RTO created specifically to facilitate horticulture/agriculture industry with training. VEG Education allows young people to gain practical insight, access, and experience in the Australian food sector, equipping them with the skills to make valuable contributions to farming as a business. The RTO also allows Catherine - and the broader industry - to create long-term sustainability by engaging with the public directly, whilst championing fresh produce and future-focused agricultural practices.
Introducing the Rural Psychologist Podcast