Running Book Reviews with Alan and Liz
All types of running related books are reviewed by two non-elite track, road and trail runners. Observation and description of running books intended to inform, help and inspire anyone involved or related to running at any level. Whenever possible we chat with the author about the book, but if not then we try to do it justice.
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Running Book Reviews with Alan and Liz
One Step Forward, by Gene Jochen
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In One Step Forward , we follow Gene from his initial unhealthy lifestyle as he transforms from sedentary starter to 11x Ironman finisher—with a 10-year Boston Marathon streak
During this journey Gene extracts over 100 life lessons from his running but applicable to all kinds of situations. They fall into 5 major categories
- Perseverance and Resilience
- Mental Strength and Self Talk
- Community and Support
- Personal Growth and Transformation
- Service and Giving Back
Gene Jochen is an endurance athlete who has completed over 100 marathons including his 11th Boston in 2022 and all six Abbott World Marathons—plus 11 Ironmans. A corporate leader, sales expert and entrepreneur, he sharpened his mindset testing limits on roads trails and triathlons . He shares hard -earned insights to help others conquer doubt, build resilience and break personal barriers. He's also a songwriter and jazz/rock drummer.
Gene's site, https://genejochen.com/, is where he can be reached, where you can learn more about his next book, and where you can find access to locations to purchase this book:
Gene's IG: https://www.instagram.com/grjochen/
Gene's LinkedIn: https://www.linkedin.com/in/gene-jochen-bsmartinc330/
Link for 20% discount on Caffeine Bullet https://caffeinebullet.com/RUNNINGBOOK
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